{"id":13955,"date":"2026-03-02T10:20:10","date_gmt":"2026-03-02T06:50:10","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=13955"},"modified":"2026-02-18T15:56:02","modified_gmt":"2026-02-18T12:26:02","slug":"%d8%aa%d8%ae%d9%85%d9%85%d8%b1%d8%ba-%d8%b4%da%a9%d9%85%d9%be%d8%b1-%d8%b3%d8%a7%d9%84%d9%85-deviled-eggs-%d9%85%db%8c%d8%a7%d9%86%d9%88%d8%b9%d8%af%d9%87-%d9%be%d8%b1","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%aa%d8%ae%d9%85%d9%85%d8%b1%d8%ba-%d8%b4%da%a9%d9%85%d9%be%d8%b1-%d8%b3%d8%a7%d9%84%d9%85-deviled-eggs-%d9%85%db%8c%d8%a7%d9%86%d9%88%d8%b9%d8%af%d9%87-%d9%be%d8%b1\/","title":{"rendered":"\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0634\u06a9\u0645\u200c\u067e\u0631 \u0633\u0627\u0644\u0645 (Deviled Eggs) | \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0628\u062f\u0648\u0646 \u0646\u0627\u0646"},"content":{"rendered":"<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0642\u062f\u0645\u0647<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0634\u06a9\u0645\u200c\u067e\u0631 \u06cc\u0627 <strong>Deviled Eggs<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0631\u0633\u067e\u06cc\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0646\u0633\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0645\u0627\u06cc\u0648\u0646\u0632 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06cc\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u06cc \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u06cc\u06a9 \u0646\u0633\u062e\u0647 <strong>\u0633\u0627\u0644\u0645<\/strong>\u060c \u0628\u0648\u0645\u06cc\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0639\u0644\u0645\u06cc \u0627\u0632 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0634\u06a9\u0645\u200c\u067e\u0631 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc\u060c \u062e\u0631\u062f\u0644 \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0633\u062e\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 <strong>\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0628\u062f\u0648\u0646 \u0646\u0627\u0646 \u0648 \u06a9\u0645\u200c\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/strong> \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627 \u0633\u0628\u06a9 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0647\u0645\u0627\u0647\u0646\u06af \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0686\u0631\u0627 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0634\u06a9\u0645\u200c\u067e\u0631 \u0633\u0627\u0644\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a\u061f<\/h2>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u2705 1. \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u062d\u0627\u0648\u06cc \u062a\u0645\u0627\u0645 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0628\u0647 \u062d\u0641\u0638 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>\u067e\u0631\u062e\u0648\u0631\u06cc \u0648\u0639\u062f\u0647 \u0628\u0639\u062f\u06cc<\/strong> \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u2705 2. \u0645\u0646\u0627\u0633\u0628 \u0631\u0698\u06cc\u0645 \u06a9\u0645\u200c\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a (\u0644\u0648\u06a9\u0631\u0628) \u0648 \u06a9\u062a\u0648\u0698\u0646\u06cc\u06a9<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06cc\u0646 \u0631\u0633\u067e\u06cc:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0628\u062f\u0648\u0646 \u0646\u0627\u0646<\/li>\n<li>\u0628\u062f\u0648\u0646 \u0622\u0631\u062f<\/li>\n<li>\u0628\u062f\u0648\u0646 \u0642\u0646\u062f \u0627\u0641\u0632\u0648\u062f\u0647<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0633\u062a \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc <a href=\"https:\/\/energym.ir\/diet\/19\/low-carb\"><b>\u0644\u0648\u06a9\u0631\u0628 <\/b><\/a>\u0648 <a href=\"https:\/\/energym.ir\/diet\/14\/ketogenic\"><strong>\u06a9\u062a\u0648\u0698\u0646\u06cc\u06a9 \u0627\u0646\u0631\u062c\u06cc\u0645<\/strong><\/a>\u00a0\u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u2705 3. \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0628\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f<\/li>\n<li>\u0686\u0631\u0628\u06cc \u0627\u0634\u0628\u0627\u0639 \u06a9\u0645\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0627\u06cc\u0648\u0646\u0632 \u062f\u0627\u0631\u062f<\/li>\n<li>\u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0627\u0633\u062a<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u06cc\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0647\u0645 \u0637\u0639\u0645 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0647\u0645 \u0627\u0631\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u063a\u0630\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 (\u06f2 \u062a\u0627 \u06f3 \u0646\u0641\u0631)<\/h2>\n<hr \/>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u062a\u062e\u0645\u200c\u0645\u0631\u063a: \u06f6 \u0639\u062f\u062f<\/li>\n<li>\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646: \u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li>\u062e\u0631\u062f\u0644: \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0632\u0631\u062f\u0686\u0648\u0628\u0647: \u00bd \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/li>\n<li>\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644: \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li>\n<li>\u067e\u0627\u067e\u0631\u06cc\u06a9\u0627 \u06cc\u0627 \u062c\u0639\u0641\u0631\u06cc \u062e\u0631\u062f\u0634\u062f\u0647: \u0628\u0631\u0627\u06cc \u062a\u0632\u06cc\u06cc\u0646<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0631\u062d\u0644\u0647\u200c\u0628\u0647\u200c\u0645\u0631\u062d\u0644\u0647<\/h2>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0645\u0631\u062d\u0644\u0647 \u06f1: \u0622\u0628\u200c\u067e\u0632 \u06a9\u0631\u062f\u0646 \u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0628\u062a\u062f\u0627 \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u0633\u0631\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u067e\u0633 \u0627\u0632 \u062c\u0648\u0634 \u0622\u0645\u062f\u0646\u060c <strong>\u06f9 \u062a\u0627 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/strong> \u0628\u067e\u0632\u0646\u062f. \u0633\u067e\u0633 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0633\u0631\u06cc\u0639\u0627\u064b \u062f\u0631 \u0622\u0628 \u0633\u0631\u062f \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u067e\u0648\u0633\u062a\u0634\u0627\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062c\u062f\u0627 \u0634\u0648\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0645\u0631\u062d\u0644\u0647 \u06f2: \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u062f\u0627\u062e\u0644\u06cc<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0648\u0633\u0637 \u0646\u0635\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0632\u0631\u062f\u0647\u200c\u0647\u0627 \u0631\u0627 \u062c\u062f\u0627 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0632\u0631\u062f\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc\u060c \u062e\u0631\u062f\u0644\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0645\u0631\u062d\u0644\u0647 \u06f3: \u067e\u0631 \u06a9\u0631\u062f\u0646 \u0648 \u062a\u0632\u06cc\u06cc\u0646<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0645\u062e\u0644\u0648\u0637 \u0622\u0645\u0627\u062f\u0647\u200c\u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0633\u0641\u06cc\u062f\u0647\u200c\u0647\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0628\u0627 \u06a9\u0645\u06cc \u067e\u0627\u067e\u0631\u06cc\u06a9\u0627 \u06cc\u0627 \u062c\u0639\u0641\u0631\u06cc \u062a\u0627\u0632\u0647 \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0642\u0631\u06cc\u0628\u06cc (\u0647\u0631 \u06f2 \u0646\u0635\u0641\u0647)<\/h2>\n<hr \/>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06a9\u0627\u0644\u0631\u06cc: 110\u2013130 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc<\/li>\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646: 8\u20139 \u06af\u0631\u0645<\/li>\n<li>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a: \u06a9\u0645\u062a\u0631 \u0627\u0632 2 \u06af\u0631\u0645<\/li>\n<li>\u0686\u0631\u0628\u06cc: \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0627\u06cc\u0646 \u0631\u0633\u067e\u06cc \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/h2>\n<hr \/>\n<ul>\n<li dir=\"rtl\" lang=\"fa\">\u00a0\u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u062d\u0627\u0644 <strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u062f\u0648\u0646 \u0631\u0698\u06cc\u0645 \u0633\u062e\u062a<\/strong><\/li>\n<li dir=\"rtl\" lang=\"fa\">\u00a0\u062f\u06cc\u0627\u0628\u062a\u06cc\u200c\u0647\u0627 \u0648 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646<\/li>\n<li dir=\"rtl\" lang=\"fa\">\u00a0\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u062f\u063a\u0630\u0627 (\u0646\u0633\u062e\u0647 \u0628\u062f\u0648\u0646 \u0627\u062f\u0648\u06cc\u0647 \u062a\u0646\u062f)<\/li>\n<li dir=\"rtl\" lang=\"fa\">\u00a0\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc<\/li>\n<li dir=\"rtl\" lang=\"fa\">\u00a0\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 (FAQ)<\/h2>\n<hr \/>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u06cc\u0646 \u0631\u0633\u067e\u06cc \u0631\u0627 \u0628\u062f\u0648\u0646 \u062e\u0631\u062f\u0644 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u06cc\u0627 \u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0622\u06cc\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u06a9\u0627\u0645\u0644\u0627\u064b\u061b \u0641\u0642\u0637 \u0627\u062f\u0648\u06cc\u0647 \u0631\u0627 \u062d\u0630\u0641 \u06cc\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0686\u0646\u062f \u0631\u0648\u0632 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a \u062f\u0631 \u0638\u0631\u0641 \u062f\u0631\u0628\u0633\u062a\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631<\/h2>\n<p dir=\"ltr\"><a href=\"https:\/\/www.health.harvard.edu\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.health.harvard.edu<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/health.clevelandclinic.org\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/health.clevelandclinic.org<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.ncbi.nlm.nih.gov<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.mayoclinic.org\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.mayoclinic.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0634\u06a9\u0645\u200c\u067e\u0631 \u06cc\u0627 Deviled Eggs \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0631\u0633\u067e\u06cc\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0646\u0633\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0645\u0627\u06cc\u0648\u0646\u0632 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u060c &#8230;<\/p>\n","protected":false},"author":2,"featured_media":13968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[26,40],"tags":[],"class_list":["post-13955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-40"],"acf":[],"_links":{"self":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/13955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/comments?post=13955"}],"version-history":[{"count":1,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/13955\/revisions"}],"predecessor-version":[{"id":13956,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/13955\/revisions\/13956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media\/13968"}],"wp:attachment":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media?parent=13955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/categories?post=13955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/tags?post=13955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}