{"id":14074,"date":"2026-04-07T10:20:33","date_gmt":"2026-04-07T06:50:33","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=14074"},"modified":"2026-02-21T14:27:41","modified_gmt":"2026-02-21T10:57:41","slug":"%d8%ac%d9%84%d9%88%da%af%db%8c%d8%b1%db%8c-%d8%a7%d8%b2-%d8%aa%d8%b1%da%a9-%d8%b4%da%a9%d9%85-%d8%af%d8%b1-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%b1%d8%a7%d9%87%da%a9%d8%a7%d8%b1%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%ac%d9%84%d9%88%da%af%db%8c%d8%b1%db%8c-%d8%a7%d8%b2-%d8%aa%d8%b1%da%a9-%d8%b4%da%a9%d9%85-%d8%af%d8%b1-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%b1%d8%a7%d9%87%da%a9%d8%a7%d8%b1%d9%87%d8%a7\/","title":{"rendered":"\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc &#8211; \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc\u060c \u0627\u06cc\u0645\u0646 \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0686 \u0645\u0627\u0631\u06a9"},"content":{"rendered":"<h2 dir=\"rtl\" lang=\"fa\">\u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c <strong>\u062a\u0631\u06a9\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/strong> \u06cc\u0627 <strong><em>Stretch Marks<\/em><\/strong> \u062e\u0637\u0648\u0637\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0633\u0631\u06cc\u0639 \u067e\u0648\u0633\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644\u060c \u0627\u06cc\u0646 \u062a\u0631\u06a9\u200c\u0647\u0627 \u0631\u0648\u06cc \u0634\u06a9\u0645\u060c \u067e\u0647\u0644\u0648\u0647\u0627\u060c \u0631\u0627\u0646\u200c\u0647\u0627 \u0648 \u0633\u06cc\u0646\u0647\u200c\u0647\u0627 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc\u060c \u0633\u0647 \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f:<\/p>\n<ol dir=\"rtl\" lang=\"fa\">\n<li>\u06a9\u0634\u0634 \u0633\u0631\u06cc\u0639 \u067e\u0648\u0633\u062a<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644)<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0627\u0644\u0627\u0633\u062a\u06cc\u0646<\/li>\n<\/ol>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0648\u0633\u062a\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0627\u0635\u0644\u060c \u0647\u06cc\u0686 \u0631\u0648\u0634\u06cc \u062a\u0636\u0645\u06cc\u0646 \u06f1\u06f0\u06f0\u066a \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644<strong>\u060c<\/strong> \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u0635\u0648\u0644 \u0635\u062d\u06cc\u062d\u060c <strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0634\u062f\u062a \u0648 \u062a\u0639\u062f\u0627\u062f \u062a\u0631\u06a9\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f.<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062a\u0645\u0631\u06a9\u0632 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631 <em>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc<\/em> \u0627\u0633\u062a\u060c \u0646\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0646\u0642\u0634 \u0698\u0646\u062a\u06cc\u06a9 \u062f\u0631 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0642\u0628\u0644 \u0627\u0632 \u0647\u0631 \u0686\u06cc\u0632\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0698\u0646\u062a\u06cc\u06a9 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0627\u06af\u0631 \u0645\u0627\u062f\u0631 \u06cc\u0627 \u062e\u0648\u0627\u0647\u0631 \u0634\u0645\u0627 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0686\u0627\u0631 \u062a\u0631\u06a9 \u067e\u0648\u0633\u062a\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0622\u0646 \u062f\u0631 \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646\u060c \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631 \u0698\u0646\u062a\u06cc\u06a9 \u0631\u0627 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0631\u0637\u0648\u0628 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a\u061b \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645 \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0631\u06a9\u200c\u062e\u0648\u0631\u062f\u06af\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0638\u0645 \u0627\u0632 \u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u2705 \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0648 \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646<\/li>\n<li>\u0631\u0648\u063a\u0646 \u0646\u0627\u0631\u06af\u06cc\u0644<\/li>\n<li>\u06a9\u0631\u0647 \u0634\u06cc (Shea Butter)<\/li>\n<li>\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u0632\u06cc \u06f2 \u0628\u0627\u0631 (\u0635\u0628\u062d \u0648 \u0634\u0628) \u067e\u0648\u0633\u062a \u0634\u06a9\u0645 \u0631\u0627 \u0628\u0627 \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647\u200c\u0627\u06cc \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" lang=\"fa\">\u26a0\ufe0f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645: \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u0631\u062a\u06cc\u0646\u0648\u0626\u06cc\u062f (Vitamin A) \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u067e\u0648\u0633\u062a \u0633\u0627\u0644\u0645 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062a\u063a\u0630\u06cc\u0647 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0636\u0631\u0648\u0631\u06cc:<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C:<\/strong> \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0627\u062e\u062a \u06a9\u0644\u0627\u0698\u0646<\/li>\n<li><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E:<\/strong> \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/li>\n<li><strong>\u0631\u0648\u06cc (Zinc):<\/strong> \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a<\/li>\n<li><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646:<\/strong> \u0633\u0627\u062e\u062a \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f<\/li>\n<\/ul>\n<h3 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f:<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0645\u0631\u06a9\u0628\u0627\u062a\u060c \u06a9\u06cc\u0648\u06cc\u060c \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc<\/li>\n<li>\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u06af\u0648\u0634\u062a \u06a9\u0645\u200c\u0686\u0631\u0628<\/li>\n<li>\u0645\u063a\u0632\u0647\u0627 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627<\/li>\n<li>\u0644\u0628\u0646\u06cc\u0627\u062a<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628\u061b \u0639\u0627\u0645\u0644 \u0633\u0627\u062f\u0647 \u0627\u0645\u0627 \u062d\u06cc\u0627\u062a\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u063a\u0644\u0628\u060c \u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647\u060c \u067e\u0648\u0633\u062a \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u062a\u0648\u0633\u0637\u060c \u0645\u0635\u0631\u0641 \u06f8\u2013\u06f1\u06f0 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f (\u0645\u06af\u0631 \u0645\u0646\u0639 \u067e\u0632\u0634\u06a9\u06cc).<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0627\u0635\u0644\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0641\u0634\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u067e\u0648\u0633\u062a \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0627\u06cc\u062f \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644:<\/strong><\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627 BMI \u0646\u0631\u0645\u0627\u0644: \u06f1\u06f1\u2013\u06f1\u06f6 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/li>\n<li>\u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646: \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0646\u0642\u0634 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062a\u063a\u0630\u06cc\u0647\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f:<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc<\/li>\n<li>\u06cc\u0648\u06af\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/li>\n<li>\u062d\u0631\u06a9\u0627\u062a \u06a9\u0634\u0634\u06cc \u0645\u0644\u0627\u06cc\u0645<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u06a9\u0633\u06cc\u0698\u0646\u200c\u0631\u0633\u0627\u0646\u06cc \u0628\u0647\u062a\u0631\u060c \u067e\u0648\u0633\u062a \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u274c \u00ab\u0641\u0642\u0637 \u0634\u06a9\u0645\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u062a\u0631\u06a9 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u062f\u00bb<\/li>\n<li>\u274c \u00ab\u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u062a\u0631\u06a9\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f\u00bb<\/li>\n<li>\u274c \u00ab\u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0627\u0631\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0631\u062f\u00bb<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u060c<\/strong> \u0627\u0632 <strong>\u0627\u0648\u0627\u06cc\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc (\u0633\u0647\u200c\u0645\u0627\u0647\u0647 \u0627\u0648\u0644)<\/strong> \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0647\u0631\u0686\u0647 \u0632\u0648\u062f\u062a\u0631 \u0645\u0631\u0627\u0642\u0628\u062a \u0634\u0631\u0648\u0639 \u0634\u0648\u062f\u060c \u067e\u0648\u0633\u062a \u0641\u0631\u0635\u062a \u062a\u0637\u0628\u06cc\u0642 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0686\u0646\u062f\u062c\u0627\u0646\u0628\u0647 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u06cc\u06a9\u200c\u0633\u0648\u060c \u0645\u0631\u0637\u0648\u0628\u200c\u0633\u0627\u0632\u06cc \u0645\u0646\u0638\u0645 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0635\u062d\u06cc\u062d \u0628\u0647 \u062d\u0641\u0638 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0646\u0642\u0634 \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0627\u06af\u0631\u0686\u0647 \u0698\u0646\u062a\u06cc\u06a9 \u0642\u0627\u0628\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627 \u0645\u0631\u0627\u0642\u0628\u062a \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0638\u0627\u0647\u0631 \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u062d\u0641\u0638 \u06a9\u0631\u062f \u0648 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u00a0\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631<\/h2>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/stretch-marks\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/stretch-marks<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/stretch-marks\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.mayoclinic.org\/diseases-conditions\/stretch-marks<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/health.clevelandclinic.org\/stretch-marks-during-pregnancy\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/health.clevelandclinic.org\/stretch-marks-during-pregnancy<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u061f \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u062a\u0631\u06a9\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u06cc\u0627 Stretch Marks \u062e\u0637\u0648\u0637\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0633\u0631\u06cc\u0639 \u067e\u0648\u0633\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644\u060c \u0627\u06cc\u0646 &#8230;<\/p>\n","protected":false},"author":2,"featured_media":14098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[28,49,48,25],"tags":[],"class_list":["post-14074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-28","category-49","category-48","category-25"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc | \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0645\u0624\u062b\u0631<\/title>\n<meta name=\"description\" content=\"\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u06a9\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628\u060c \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u06cc\u0645\u0646. \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0686 \u0645\u0627\u0631\u06a9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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