{"id":14136,"date":"2026-05-03T10:20:58","date_gmt":"2026-05-03T06:50:58","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=14136"},"modified":"2026-09-07T15:34:06","modified_gmt":"2026-09-07T12:04:06","slug":"rose-water-benefits-for-stress","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/rose-water-benefits-for-stress\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0627\u0639\u0635\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628"},"content":{"rendered":"<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0634\u062a\u0627\u0628 \u0627\u0645\u0631\u0648\u0632\u060c \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0628\u0647 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0647\u0645\u0647\u200c\u06af\u06cc\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062a\u0645\u0627\u0645 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0633\u0646\u062a\u06cc\u060c <strong>\u06af\u0644\u0627\u0628 (Rose Water)<\/strong> \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0647\u06cc\u062f\u0631\u0648\u0644\u0627\u062a \u062d\u0627\u0635\u0644 \u0627\u0632 \u062a\u0642\u0637\u06cc\u0631 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06af\u0644 \u0645\u062d\u0645\u062f\u06cc (<em>Rosa damascena<\/em>)\u060c \u062c\u0627\u06cc\u06af\u0627\u0647\u06cc \u0648\u06cc\u0698\u0647 \u062f\u0627\u0631\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0635\u0627\u0631\u0647 \u0645\u0639\u0637\u0631 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0642\u062f\u0645\u062a\u06cc \u0686\u0646\u062f\u0647\u0632\u0627\u0631\u0633\u0627\u0644\u0647 \u062f\u0627\u0631\u062f \u0648 \u0647\u0645\u0648\u0627\u0631\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc \u0646\u0634\u0627\u0637\u200c\u0622\u0648\u0631 \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0642\u0644\u0628 \u0648 \u0645\u063a\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0645\u0627 \u0622\u06cc\u0627 \u062e\u0648\u0627\u0635 \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0627\u0639\u0635\u0627\u0628 \u0635\u0631\u0641\u0627\u064b \u06cc\u06a9 \u0628\u0627\u0648\u0631 \u0633\u0646\u062a\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0634\u0648\u0627\u0647\u062f \u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u062f\u0631\u0646 \u0646\u06cc\u0632 \u0622\u0646 \u0631\u0627 \u062a\u0627\u06cc\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/energym.ir\/install\">\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0627\u0646\u0631\u062c\u06cc\u0645<\/a><\/strong><\/span>\u060c \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u06af\u0644\u0627\u0628\u060c \u0627\u0646\u0648\u0627\u0639 \u06af\u0644\u0627\u0628 \u0648 \u062f\u0648\u0632\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642 \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u06af\u0644\u0627\u0628 \u0686\u06cc\u0633\u062a \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0622\u0646 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u06af\u0644\u0627\u0628 \u0645\u0627\u06cc\u0639\u06cc \u0634\u0641\u0627\u0641 \u0648 \u0645\u0639\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062a\u0642\u0637\u06cc\u0631 \u0628\u0627 \u0628\u062e\u0627\u0631 \u0622\u0628 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u06af\u0644 \u0633\u0631\u062e \u06cc\u0627 \u06af\u0644 \u0645\u062d\u0645\u062f\u06cc \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f. \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u06cc\u0646 \u0639\u0635\u0627\u0631\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062f\u0647\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0641\u06cc\u062a\u0648\u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0641\u0639\u0627\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u062a\u0631\u067e\u0646\u200c\u0647\u0627 \u0648 \u0627\u0644\u06a9\u0644\u200c\u0647\u0627\u06cc \u062a\u0631\u067e\u0646\u06cc:<\/strong> \u0634\u0627\u0645\u0644 \u0698\u0631\u0627\u0646\u06cc\u0648\u0644 (Geraniol)\u060c \u0633\u06cc\u062a\u0631\u0648\u0646\u0644\u0648\u0644 (Citronellol) \u0648 \u0644\u06cc\u0646\u0627\u0644\u0648\u0644 (Linalool).<\/li>\n<li><strong>\u0641\u0646\u06cc\u0644\u200c\u0627\u062a\u06cc\u0644 \u0627\u0644\u06a9\u0644 (Phenylethyl alcohol):<\/strong> \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0639\u0637\u0631 \u0645\u062a\u0645\u0627\u06cc\u0632 \u06af\u0644\u0627\u0628 \u0628\u0627 \u062e\u0648\u0627\u0635 \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631 \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0642\u0648\u06cc.<\/li>\n<li><strong>\u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c\u0647\u0627:<\/strong> \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0645\u0647\u0627\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc.<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0639\u0635\u0628\u06cc\u061b \u06af\u0644\u0627\u0628 \u0686\u06af\u0648\u0646\u0647 \u0645\u063a\u0632 \u0648 \u0627\u0639\u0635\u0627\u0628 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0646\u0645\u0627\u06cc\u0647 \u0634\u062f\u0647 \u062f\u0631 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452224\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647 \u0645\u0644\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627 (PubMed\/NCBI)<\/a>\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0631\u0627\u0631 \u06af\u0644\u0627\u0628 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06f3 \u0645\u0633\u06cc\u0631 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u06a9\u0644\u06cc\u062f\u06cc\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc (CNS) \u0631\u0627 \u062a\u0639\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f:<\/p>\n<div class=\"code-header\"><\/div>\n<p style=\"text-align: center;\">\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0631\u0627\u06cc\u062d\u0647 \u06af\u0644\u0627\u0628<br \/>\n\u2502<br \/>\n\u25bc<br \/>\n\u062a\u062d\u0631\u06cc\u06a9 \u067e\u06cc\u0627\u0632 \u0628\u0648\u06cc\u0627\u06cc\u06cc (Olfactory Bulb)<br \/>\n\u2502<br \/>\n\u25bc<br \/>\n\u0633\u06cc\u0633\u062a\u0645 \u0644\u06cc\u0645\u0628\u06cc\u06a9 \u0648 \u0622\u0645\u06cc\u06af\u062f\u0627\u0644 (\u0645\u0647\u0627\u0631 \u067e\u0627\u0633\u062e \u062a\u0631\u0633 \u0648 \u0627\u0633\u062a\u0631\u0633)<br \/>\n\u2502<br \/>\n\u25bc<br \/>\n\u062a\u062d\u0631\u06cc\u06a9 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc GABA \u0648 5-HT1A \u0645\u0647\u0627\u0631 \u0645\u062d\u0648\u0631 HPA \u0648 \u062a\u0631\u0634\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u062a\u0646\u0638\u06cc\u0645 \u0633\u06cc\u0633\u062a\u0645 \u067e\u0627\u0631\u0627\u0633\u0645\u067e\u0627\u062a\u06cc\u06a9<br \/>\n(\u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0634\u0644\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc) (\u06a9\u0627\u0647\u0634 \u062a\u0646\u0634 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628) (\u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u0634\u0631\u06cc\u0627\u0646\u06cc \u0648 \u0631\u06cc\u0644\u06a9\u0633\u06cc\u0634\u0646)<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u0627\u062b\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0644\u06cc\u0645\u0628\u06cc\u06a9 (Limbic System):<\/strong> \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u06af\u0644\u0627\u0628 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0632 \u0633\u062f \u062e\u0648\u0646\u06cc-\u0645\u063a\u0632\u06cc \u0639\u0628\u0648\u0631 \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u0648\u06cc\u0627\u06cc\u06cc \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc\u06cc \u0628\u0647 \u0622\u0645\u06cc\u06af\u062f\u0627\u0644 (\u0645\u0631\u06a9\u0632 \u067e\u0631\u062f\u0627\u0632\u0634 \u0627\u0636\u0637\u0631\u0627\u0628) \u0645\u06cc\u200c\u0641\u0631\u0633\u062a\u0646\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0622\u0646 \u0631\u0627 \u0645\u0647\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc \u06af\u0627\u0628\u0627 (GABA):<\/strong> \u0698\u0631\u0627\u0646\u06cc\u0648\u0644 \u0648 \u0641\u0646\u06cc\u0644\u200c\u0627\u062a\u06cc\u0644 \u0627\u0644\u06a9\u0644 \u0627\u062b\u0631 \u0645\u0647\u0627\u0631\u06cc \u0628\u0631 \u0634\u0644\u06cc\u06a9 \u0646\u0648\u0631\u0648\u0646\u200c\u0647\u0627 \u062f\u0627\u0631\u0646\u062f \u0648 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u0627\u0628\u0627 \u0648 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 (<span class=\"katex\"><span class=\"katex-mathml\">5-HT1A5\\text{-HT}_{1\\text{A}}<\/span><span class=\"katex-html\" aria-hidden=\"true\"><span class=\"base\"><span class=\"mord\">5<\/span><span class=\"mord\"><span class=\"mord text\">-HT<\/span><span class=\"msupsub\"><span class=\"vlist-t vlist-t2\"><span class=\"vlist-r\"><span class=\"vlist\"><span class=\"sizing reset-size6 size3 mtight\"><span class=\"mord mtight\">1<span class=\"mord text mtight\">A<\/span><\/span><\/span><\/span><span class=\"vlist-s\">\u200b<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>) \u0631\u0627 \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u0646\u062a\u0647\u06cc \u0628\u0647 \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062d\u0633 \u0633\u0628\u06a9\u06cc \u0630\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u062a\u0646\u0638\u06cc\u0645 \u0645\u062d\u0648\u0631 \u0647\u06cc\u067e\u0648\u062a\u0627\u0644\u0627\u0645\u0648\u0633-\u0647\u06cc\u067e\u0648\u0641\u06cc\u0632-\u0622\u062f\u0631\u0646\u0627\u0644 (HPA Axis):<\/strong> \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u062a \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0633 (\u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644) \u062f\u0631 \u062e\u0648\u0646\u060c \u06a9\u0627\u0647\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u0639\u0631\u0648\u0642 \u0648 \u062a\u0639\u062f\u06cc\u0644 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0634\u0648\u0627\u0647\u062f \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc\u061b \u0639\u0644\u0645 \u0686\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u062b\u0631\u0627\u062a \u0636\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u06cc \u06af\u0644\u0627\u0628 \u0635\u0631\u0641\u0627\u064b \u0645\u062d\u062f\u0648\u062f \u0628\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631 \u06a9\u0627\u0631\u0622\u0632\u0645\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u062a\u0635\u0627\u062f\u0641\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 (RCT) \u0627\u0646\u0633\u0627\u0646\u06cc \u0646\u06cc\u0632 \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u062a\u062d\u0644\u06cc\u0644 \u06f2\u06f8 \u06a9\u0627\u0631\u0622\u0632\u0645\u0627\u06cc\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc (\u06f2\u06f0\u06f2\u06f5):<\/strong> \u0637\u0628\u0642 \u06cc\u06a9 \u0645\u0631\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 \u0648 \u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u062c\u0627\u0645\u0639 \u062f\u0631 \u0645\u062c\u0644\u0647 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc <a href=\"https:\/\/www.frontiersin.org\/journals\/public-health\/articles\/10.3389\/fpubh.2025.1646592\/full\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Frontiers in Public Health<\/a>\u060c \u0622\u0631\u0648\u0645\u0627\u062a\u0631\u0627\u067e\u06cc \u0628\u0627 \u06af\u0644 \u0645\u062d\u0645\u062f\u06cc \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u0639\u0646\u0627\u062f\u0627\u0631 \u0634\u0627\u062e\u0635\u200c\u0647\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0645\u0648\u0645\u06cc (<span class=\"katex\"><span class=\"katex-mathml\">SMD=\u22121.31\\text{SMD} = -1.31<\/span><span class=\"katex-html\" aria-hidden=\"true\"><span class=\"base\"><span class=\"mord text\"><span class=\"mord\">SMD<\/span><\/span><span class=\"mrel\">=<\/span><\/span><span class=\"base\"><span class=\"mord\">\u2212<\/span><span class=\"mord\">1.31<\/span><\/span><\/span><\/span>) \u0648 \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0627\u0646\u06cc (<span class=\"katex\"><span class=\"katex-mathml\">SMD=\u22120.76\\text{SMD} = -0.76<\/span><span class=\"katex-html\" aria-hidden=\"true\"><span class=\"base\"><span class=\"mord text\"><span class=\"mord\">SMD<\/span><\/span><span class=\"mrel\">=<\/span><\/span><span class=\"base\"><span class=\"mord\">\u2212<\/span><span class=\"mord\">0.76<\/span><\/span><\/span><\/span>) \u0634\u062f\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0644\u06cc\u0632\u06cc:<\/strong> \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0646\u062a\u0634\u0631\u0634\u062f\u0647 \u062f\u0631 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27878109\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">PubMed<\/a>\u060c \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0631\u0627\u06cc\u062d\u0647 \u06af\u0644\u0627\u0628 \u0628\u0647 \u0645\u062f\u062a \u06f4 \u0647\u0641\u062a\u0647 \u0645\u062a\u0648\u0627\u0644\u06cc \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0686\u0634\u0645\u06af\u06cc\u0631 \u0646\u0645\u0631\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0648\u0642\u0639\u06cc\u062a\u06cc \u0648 \u0635\u0641\u062a\u06cc \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06af\u0631\u0648\u0647 \u062f\u0627\u0631\u0648\u0646\u0645\u0627 \u0634\u062f (<span class=\"katex\"><span class=\"katex-mathml\">p&lt;0.001p &lt; 0.001<\/span><span class=\"katex-html\" aria-hidden=\"true\"><span class=\"base\"><span class=\"mord mathnormal\">p<\/span><span class=\"mrel\">&lt;<\/span><\/span><span class=\"base\"><span class=\"mord\">0.001<\/span><\/span><\/span><\/span>).<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u06cc\u0634 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc:<\/strong> \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u062c\u0644\u0647 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2225411016300174\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">ScienceDirect<\/a> \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0646\u0641\u0633 \u0628\u0648\u06cc \u0639\u0635\u0627\u0631\u0647 \u0631\u0632 \u062f\u0627\u0645\u0627\u0633\u0646\u0627\u060c \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u062d\u0627\u062f \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0639\u0645\u0627\u0644 \u062c\u0631\u0627\u062d\u06cc \u0648 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0647\u0631\u0627\u0633 \u0631\u0627 \u0645\u0647\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0627\u0639\u0635\u0627\u0628 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/h2>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f1. \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0631\u06cc\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0648\u06cc\u06cc\u062f\u0646 \u06af\u0644\u0627\u0628 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062a\u0646\u0634 \u062d\u0627\u062f\u060c \u062a\u0631\u0634\u062d \u0627\u0646\u062f\u0648\u0631\u0641\u06cc\u0646\u200c\u0647\u0627 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062d\u0633 \u0627\u0645\u0646\u06cc\u062a \u0648 \u062b\u0628\u0627\u062a \u0631\u0627 \u0628\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u0627\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f2. \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u06af\u0644\u0627\u0628 \u0632\u0645\u0627\u0646 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u0631\u0627 \u06a9\u0648\u062a\u0627\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0627\u0632\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u062e\u0648\u0627\u0628 (Deep Sleep) \u0631\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061b \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0639\u0648\u0627\u0631\u0636 \u0633\u0633\u062a\u06cc \u0648 \u062e\u0645\u0627\u0631\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f3. \u0631\u0641\u0639 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u062a\u0646\u0634\u0646\u06cc \u0648 \u0645\u06cc\u06af\u0631\u0646 \u0639\u0635\u0628\u06cc<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0645\u0627\u0633\u0627\u0698 \u067e\u06cc\u0634\u0627\u0646\u06cc \u0648 \u0634\u0642\u06cc\u0642\u0647\u200c\u0647\u0627 \u0628\u0627 \u06af\u0644\u0627\u0628 \u06cc\u0627 \u0627\u0633\u062a\u0634\u0645\u0627\u0645 \u0628\u062e\u0627\u0631 \u0622\u0646\u060c \u0627\u0633\u067e\u0627\u0633\u0645 \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0633\u0631 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u062e\u0633\u062a\u06af\u06cc \u0641\u06a9\u0631\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f4. \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u0631\u0637 \u0645\u063a\u0632\u06cc<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u06af\u0644\u0627\u0628 \u0645\u0641\u0631\u062d \u0627\u0633\u062a\u061b \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627 \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633 \u0634\u0627\u062f\u0627\u0628\u06cc \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647\u060c \u0627\u0641\u062a \u0627\u0646\u0631\u0698\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0631\u062e\u0648\u062a \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0646\u0648\u0627\u0639 \u06af\u0644\u0627\u0628 \u0648 \u062f\u0648\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<div class=\"table-container\">\n<p>&nbsp;<\/p>\n<div class=\"table-scroll\">\n<table dir=\"rtl\" lang=\"fa\" style=\"height: 156px;\" width=\"1160\">\n<thead>\n<tr>\n<th>\u0646\u0648\u0639 \u06af\u0644\u0627\u0628<\/th>\n<th>\u062f\u0631\u0635\u062f \u062e\u0644\u0648\u0635 \u0648 \u0631\u0648\u0634 \u062a\u0647\u06cc\u0647<\/th>\n<th>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u0639\u0635\u0627\u0628<\/th>\n<th>\u062f\u0648\u0632 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\"><strong>\u06af\u0644\u0627\u0628 \u0633\u0646\u06af\u06cc\u0646 (\u0645\u0645\u062a\u0627\u0632)<\/strong><\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u062d\u062f\u0648\u062f \u06f3\u06f0 \u062a\u0627 \u06f3\u06f5 \u06a9\u06cc\u0644\u0648 \u06af\u0644 \u062f\u0631 \u0647\u0631 \u062f\u06cc\u06af \u062a\u0642\u0637\u06cc\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u0645\u0635\u0627\u0631\u0641 \u0645\u062f\u0627\u0648\u0645\u060c \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u062e\u0648\u0627\u0628<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u06f1 \u062a\u0627 \u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062f\u0631 \u0622\u0628 \u06cc\u0627 \u0627\u0633\u067e\u0631\u06cc \u0631\u0648\u06cc \u0628\u0627\u0644\u0634<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\"><strong>\u06af\u0644\u0627\u0628 \u062f\u0648\u0622\u062a\u06cc\u0634\u0647<\/strong><\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u062a\u0642\u0637\u06cc\u0631 \u0645\u062c\u062f\u062f \u06af\u0644\u0627\u0628 \u0633\u0646\u06af\u06cc\u0646 \u0628\u0627 \u06af\u0644\u0628\u0631\u06af \u062a\u0627\u0632\u0647<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u0634\u0648\u06a9\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc\u060c \u062a\u0646\u0634 \u0634\u062f\u06cc\u062f\u060c \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0639\u0645\u06cc\u0642<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647 \u062f\u0631 \u06cc\u06a9 \u0627\u0633\u062a\u06a9\u0627\u0646 \u0622\u0628 \u062e\u0646\u06a9<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\"><strong>\u06af\u0644\u0627\u0628 \u0633\u0628\u06a9<\/strong><\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u062d\u062f\u0648\u062f \u06f1\u06f5 \u06a9\u06cc\u0644\u0648 \u06af\u0644 \u062f\u0631 \u0647\u0631 \u062f\u06cc\u06af \u062a\u0642\u0637\u06cc\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u0631\u0627\u06cc\u062d\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0648 \u0645\u0635\u0627\u0631\u0641 \u067e\u0648\u0633\u062a\u06cc<\/td>\n<td dir=\"rtl\" lang=\"fa\" style=\"text-align: center;\">\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u062f\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u062e\u0648\u0631 \u0633\u0631\u062f \u06cc\u0627 \u0627\u0633\u067e\u0631\u06cc \u0647\u0648\u0627<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\"><strong>\u0627\u0633\u0627\u0646\u0633 \u0631\u0648\u063a\u0646\u06cc \u0631\u0632 (Rose Oil)<\/strong><\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06f1\u06f0\u06f0\u066a \u0639\u0635\u0627\u0631\u0647 \u0631\u0648\u063a\u0646\u06cc \u062e\u0627\u0644\u0635 \u06af\u0644 \u0645\u062d\u0645\u062f\u06cc<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0645\u0627\u0633\u0627\u0698 \u0645\u0648\u0636\u0639\u06cc \u0634\u0642\u06cc\u0642\u0647\u200c\u0647\u0627 \u0648 \u0622\u0631\u0648\u0645\u0627\u062a\u0631\u0627\u067e\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06f1 \u062a\u0627 \u06f2 \u0642\u0637\u0631\u0647 (\u062d\u062a\u0645\u0627\u064b \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647 \u0628\u0627 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u062c\u0648\u062c\u0648\u0628\u0627)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0644\u0627\u0628 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647<\/h2>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f1. \u0622\u0631\u0648\u0645\u0627\u062a\u0631\u0627\u067e\u06cc \u0648 \u0631\u0627\u06cc\u062d\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc)<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u0627\u0633\u067e\u0631\u06cc \u0631\u0648\u06cc \u0628\u0627\u0644\u0634 \u0648 \u0645\u0644\u062d\u0641\u0647:<\/strong> \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u06af\u0644\u0627\u0628 \u0627\u0635\u0644 \u0631\u0627 \u0631\u0648\u06cc \u0628\u0627\u0644\u0634 \u062e\u0648\u062f \u0627\u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062e\u0648\u0627\u0628\u06cc \u0639\u0645\u06cc\u0642 \u0641\u0631\u0648 \u0628\u0631\u0648\u06cc\u062f.<\/li>\n<li><strong>\u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u062e\u0648\u0631 \u0633\u0631\u062f:<\/strong> \u0627\u0641\u0632\u0648\u062f\u0646 \u06f5 \u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u06af\u0644\u0627\u0628 \u0628\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u062e\u0648\u0631 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u06cc\u0627 \u0645\u0646\u0632\u0644\u060c \u062a\u0646\u0634\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u062d\u06cc\u0637 \u0631\u0627 \u062a\u0644\u0637\u06cc\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0645\u0633\u062a\u0642\u06cc\u0645:<\/strong> \u062f\u0631 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u060c \u0686\u0646\u062f \u0642\u0637\u0631\u0647 \u06af\u0644\u0627\u0628 \u0631\u0627 \u06a9\u0641 \u062f\u0633\u062a\u200c\u0647\u0627 \u0628\u0645\u0627\u0644\u06cc\u062f\u060c \u062c\u0644\u0648\u06cc \u0628\u06cc\u0646\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u06f5 \u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0634\u06a9\u0645\u06cc \u0628\u06a9\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-15669\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-1024x496.png\" alt=\"\" width=\"1024\" height=\"496\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-1024x496.png 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-300x145.png 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-768x372.png 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-1536x745.png 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-1200x582.png 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-400x194.png 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM-700x339.png 700w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_28_34-PM.png 1801w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 dir=\"rtl\" lang=\"fa\"><\/h3>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f2. \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0647\u0645\u200c\u0627\u0641\u0632\u0627 (Synergistic Blends)<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u0634\u0631\u0628\u062a \u062c\u0644\u0627\u0628 \u0633\u0646\u062a\u06cc:<\/strong> \u062a\u0631\u06a9\u06cc\u0628 \u06f1 \u0644\u06cc\u0648\u0627\u0646 \u06af\u0644\u0627\u0628 \u0628\u0627 \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0639\u0633\u0644 \u0648 \u0686\u0646\u062f \u0631\u0634\u062a\u0647 \u0632\u0639\u0641\u0631\u0627\u0646 \u0627\u0635\u0644. \u0647\u0645\u200c\u0627\u0641\u0632\u0627\u06cc\u06cc \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0641\u0646\u06cc\u0644\u200c\u0627\u062a\u06cc\u0644 \u0627\u0644\u06a9\u0644 \u06af\u0644\u0627\u0628 \u0627\u062b\u0631 \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0642\u0644\u0628 \u062f\u0627\u0631\u062f.<\/li>\n<li><strong>\u0645\u0639\u062c\u0648\u0646 \u06af\u0644\u0627\u0628 \u0648 \u0628\u0630\u0631 \u0641\u0631\u0646\u062c\u0645\u0634\u06a9 \u06cc\u0627 \u062a\u062e\u0645 \u0634\u0631\u0628\u062a\u06cc:<\/strong> \u062e\u0646\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0639\u0635\u0628\u06cc \u0648 \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628.<\/li>\n<li><strong>\u062f\u0645\u0646\u0648\u0634 \u06af\u0644\u0627\u0628 \u0648 \u0628\u0627\u0628\u0648\u0646\u0647:<\/strong> \u0627\u0641\u0632\u0648\u062f\u0646 \u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06af\u0644\u0627\u0628 \u0628\u0647 \u062f\u0645\u0646\u0648\u0634 \u0648\u0644\u0631\u0645 \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u0646\u0632\u0648\u062f\u06cc\u0627\u0632\u067e\u06cc\u0646\u06cc \u0645\u063a\u0632 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<blockquote><p>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0645\u0635\u0631\u0641: \u06af\u0644\u0627\u0628 \u0631\u0627 \u0647\u0631\u06af\u0632 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u0646\u0631\u06cc\u0632\u06cc\u062f\u061b \u062d\u0631\u0627\u0631\u062a \u0628\u0627\u0644\u0627 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627 \u0648 \u0627\u0644\u06a9\u0644\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0645\u0639\u0637\u0631 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/p><\/blockquote>\n<h3 dir=\"rtl\" lang=\"fa\"><\/h3>\n<h3 dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-15670\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-1024x496.png\" alt=\"\" width=\"1024\" height=\"496\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-1024x496.png 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-300x145.png 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-768x372.png 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-1536x744.png 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-1200x581.png 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-400x194.png 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM-700x339.png 700w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_33_11-PM.png 1802w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h3>\n<h3 dir=\"rtl\" lang=\"fa\"><\/h3>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f3. \u0645\u0627\u0633\u0627\u0698 \u0648 \u062d\u0645\u0627\u0645 \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u0645\u0627\u0633\u0627\u0698 \u0634\u0642\u06cc\u0642\u0647\u200c\u0647\u0627:<\/strong> \u0645\u0642\u062f\u0627\u0631\u06cc \u06af\u0644\u0627\u0628 \u062e\u0646\u06a9 \u0631\u0627 \u0631\u0648\u06cc \u0634\u0642\u06cc\u0642\u0647\u200c\u0647\u0627\u060c \u067e\u0634\u062a \u06af\u0631\u062f\u0646 \u0648 \u0645\u0686 \u062f\u0633\u062a\u200c\u0647\u0627 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u0648\u0636\u0639\u06cc \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0628\u062f.<\/li>\n<li><strong>\u0648\u0627\u0646 \u0622\u0628 \u06af\u0631\u0645:<\/strong> \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u06af\u0644\u0627\u0628 \u0628\u0647 \u0622\u0628 \u0648\u0627\u0646\u060c \u062a\u0646\u0634\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0631\u0647\u0627 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-15671\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-1024x496.png\" alt=\"\" width=\"1024\" height=\"496\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-1024x496.png 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-300x145.png 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-768x372.png 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-1536x745.png 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-1200x582.png 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-400x194.png 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM-700x339.png 700w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Sep-7-2026-02_47_20-PM.png 1801w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc\u060c \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc <a href=\"https:\/\/health.clevelandclinic.org\/aromatherapy-benefits\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Cleveland Clinic<\/a> \u0648 \u0645\u0642\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc <a href=\"https:\/\/www.healthline.com\/nutrition\/rose-water-benefits\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Healthline<\/a>\u060c \u062f\u0631 \u0645\u0635\u0631\u0641 \u06af\u0644\u0627\u0628 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li><strong>\u062a\u062f\u0627\u062e\u0644 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631:<\/strong> \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u06af\u0644\u0627\u0628 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0628\u0646\u0632\u0648\u062f\u06cc\u0627\u0632\u067e\u06cc\u0646\u200c\u0647\u0627 (\u0645\u0627\u0646\u0646\u062f \u0644\u0648\u0631\u0627\u0632\u067e\u0627\u0645\u060c \u0622\u0644\u067e\u0631\u0627\u0632\u0648\u0644\u0627\u0645 \u0648 \u06a9\u0644\u0648\u0646\u0627\u0632\u067e\u0627\u0645) \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u0634\u062f\u06cc\u062f \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0634\u0648\u062f.<\/li>\n<li><strong>\u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646:<\/strong> \u06af\u0644\u0627\u0628 \u062e\u0627\u0635\u06cc\u062a \u0631\u06cc\u0644\u06a9\u0633\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0631\u0648\u0642\u06cc \u062f\u0627\u0631\u062f\u061b \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0646\u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0646 \u0632\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0646\u0645\u0627\u06cc\u0646\u062f.<\/li>\n<li><strong>\u062d\u0633\u0627\u0633\u06cc\u062a \u062a\u0646\u0641\u0633\u06cc \u06cc\u0627 \u067e\u0648\u0633\u062a\u06cc:<\/strong> \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u0627\u0628\u0642\u0647 \u0622\u0644\u0631\u0698\u06cc \u0641\u0635\u0644\u06cc \u0634\u062f\u06cc\u062f \u0628\u0647 \u06af\u0631\u062f\u0647 \u06af\u0644\u200c\u0647\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0648\u0636\u0639\u06cc\u060c \u062a\u0633\u062a \u067e\u0686 \u067e\u0648\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f.<\/li>\n<li><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u062d\u0627\u062f \u06af\u0648\u0627\u0631\u0634\u06cc:<\/strong> \u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u0645\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06af\u0644\u0627\u0628 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0633\u0647\u0627\u0644 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0632\u062e\u0645 \u0641\u0639\u0627\u0644 \u06af\u0648\u0627\u0631\u0634\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f1. \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a\u0631\u0633\u060c \u0628\u0648\u06cc\u06cc\u062f\u0646 \u06af\u0644\u0627\u0628 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u062e\u0648\u0631\u062f\u0646 \u0622\u0646\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0631\u0627\u06cc\u062d\u0647 (\u0628\u0648\u06cc\u06cc\u062f\u0646 \u06af\u0644\u0627\u0628)<\/strong> \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f\u061b \u0686\u0631\u0627 \u06a9\u0647 \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0622\u0646 \u062f\u0631 \u0639\u0631\u0636 \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0639\u0635\u0628 \u0628\u0648\u06cc\u0627\u06cc\u06cc \u0628\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0644\u06cc\u0645\u0628\u06cc\u06a9 \u0645\u063a\u0632 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0627\u062b\u0631 \u062f\u06cc\u0631\u062a\u0631 \u0627\u0645\u0627 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u062a\u0631\u06cc \u0628\u0631 \u0622\u0631\u0627\u0645\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f2. \u0622\u06cc\u0627 \u06af\u0644\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0634\u0648\u062f\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062e\u06cc\u0631. \u06af\u0644\u0627\u0628 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u0645\u06a9\u0645\u0644\u060c \u062d\u0645\u0627\u06cc\u062a\u06cc \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0646\u0634\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062e\u0641\u06cc\u0641 \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0627\u06af\u06cc\u0631 (GAD)\u060c \u067e\u0627\u0646\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0628\u0627\u0634\u0646\u062f \u0648 \u062f\u0627\u0631\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0642\u0637\u0639 \u0646\u06a9\u0646\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f3. \u0622\u06cc\u0627 \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0633\u062a\u0634\u0645\u0627\u0645 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0648\u06cc \u06af\u0644\u0627\u0628 \u062f\u0631 \u0641\u0636\u0627\u06cc \u0627\u062a\u0627\u0642 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f2 \u0633\u0627\u0644 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062d\u0633\u0627\u0633\u06cc\u062a \u0634\u062f\u06cc\u062f \u0645\u062e\u0627\u0637 \u062a\u0646\u0641\u0633\u06cc\u060c \u0627\u0632 \u0627\u0633\u067e\u0631\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a\u060c \u0628\u0627\u0644\u0634 \u06cc\u0627 \u067e\u0648\u0633\u062a \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0632\u06cc\u0631 \u06f6 \u0645\u0627\u0647 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f4. \u062a\u0641\u0627\u0648\u062a \u0627\u062b\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u06cc \u06af\u0644\u0627\u0628 \u0628\u0627 \u0631\u0648\u063a\u0646 \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633 (Lavender) \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0631\u0648\u063a\u0646 \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633 \u0628\u06cc\u0634\u062a\u0631 \u062d\u0627\u0648\u06cc \u0644\u06cc\u0646\u0627\u0644\u0648\u0644 \u0628\u0648\u062f\u0647 \u0648 \u0627\u062b\u0631 \u0633\u062f\u0627\u062a\u06cc\u0648 (\u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u0633\u0646\u06af\u06cc\u0646) \u062f\u0627\u0631\u062f\u061b \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06af\u0644\u0627\u0628 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc\u060c \u0646\u0634\u0627\u0637\u200c\u0622\u0648\u0631 \u0648 \u0645\u0641\u0631\u062d \u0627\u0633\u062a \u0648 \u0628\u062f\u0648\u0646 \u0627\u06cc\u062c\u0627\u062f \u0631\u062e\u0648\u062a \u0645\u0641\u0631\u0637\u060c \u0634\u0641\u0627\u0641\u06cc\u062a \u0630\u0647\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u06f5. \u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u06af\u0644\u0627\u0628 \u062f\u0631 \u0631\u0648\u0632 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0627\u06cc \u0645\u0635\u0627\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0645\u0635\u0631\u0641 \u06f1 \u062a\u0627 \u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06af\u0644\u0627\u0628 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u06cc\u0645\u0646 \u0648 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0645\u0635\u0627\u0631\u0641 \u0627\u0633\u062a\u0646\u0634\u0627\u0642\u06cc \u0648 \u0631\u0627\u06cc\u062d\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062e\u0627\u0635\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u06af\u0644\u0627\u0628 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0686\u0627\u0634\u0646\u06cc \u0645\u0639\u0637\u0631 \u0633\u0646\u062a\u06cc\u060c \u06cc\u06a9 \u0639\u0635\u0627\u0631\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0627\u062b\u0628\u0627\u062a\u200c\u0634\u062f\u0647 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644\u06cc \u0647\u0645\u0686\u0648\u0646 \u0641\u0646\u06cc\u0644\u200c\u0627\u062a\u06cc\u0644 \u0627\u0644\u06a9\u0644 \u0648 \u0698\u0631\u0627\u0646\u06cc\u0648\u0644 \u0628\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0644\u06cc\u0645\u0628\u06cc\u06a9 \u0648 \u0645\u0647\u0627\u0631 \u062a\u0631\u0634\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0641\u0631\u0648 \u0645\u06cc\u200c\u0646\u0634\u0627\u0646\u0646\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u0633\u067e\u0631\u06cc \u062e\u0648\u0627\u0628\u060c \u0634\u0631\u0628\u062a \u062c\u0644\u0627\u0628 \u06cc\u0627 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0631\u0648\u0634\u06cc \u0628\u062f\u0648\u0646 \u0639\u0627\u0631\u0636\u0647 \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0634\u062a\u0627\u0628 \u0627\u0645\u0631\u0648\u0632\u060c \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0628\u0647 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0647\u0645\u0647\u200c\u06af\u06cc\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062a\u0645\u0627\u0645 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0633\u0646\u062a\u06cc\u060c \u06af\u0644\u0627\u0628 (Rose Water) \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0647\u06cc\u062f\u0631\u0648\u0644\u0627\u062a \u062d\u0627\u0635\u0644 \u0627\u0632 \u062a\u0642\u0637\u06cc\u0631 &#8230;<\/p>\n","protected":false},"author":201,"featured_media":15673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[28,48,25,32],"tags":[],"class_list":["post-14136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-28","category-48","category-25","category-32"],"acf":[],"_links":{"self":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/14136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/users\/201"}],"replies":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/comments?post=14136"}],"version-history":[{"count":6,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/14136\/revisions"}],"predecessor-version":[{"id":15674,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/14136\/revisions\/15674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media\/15673"}],"wp:attachment":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media?parent=14136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/categories?post=14136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/tags?post=14136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}