{"id":14145,"date":"2026-04-29T10:20:09","date_gmt":"2026-04-29T06:50:09","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=14145"},"modified":"2026-02-24T15:30:52","modified_gmt":"2026-02-24T12:00:52","slug":"%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ac%d9%86%db%8c%d9%86-%d9%be%d8%b3%d8%b1-%db%8c%d8%a7-%d8%af%d8%ae%d8%aa%d8%b1-%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%ac%d9%86%db%8c%d9%86-%d9%be%d8%b3%d8%b1-%db%8c%d8%a7-%d8%af%d8%ae%d8%aa%d8%b1-%d9%88%d8%a7\/","title":{"rendered":"\u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631\u061b \u0648\u0627\u0642\u0639\u06cc\u062a \u0639\u0644\u0645\u06cc \u06cc\u0627 \u0628\u0627\u0648\u0631 \u0631\u0627\u06cc\u062c\u061f"},"content":{"rendered":"<p dir=\"rtl\" lang=\"fa\">\u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u062a\u06a9\u0631\u0627\u0631\u062a\u0631\u06cc\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627\u06cc \u0632\u0646\u0627\u0646 <strong>\u067e\u06cc\u0634 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0627\u06cc\u0646 \u0627\u0633\u062a:<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u00ab\u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631 \u0686\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f\u00bb<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627 \u0631\u06cc\u0634\u0647 \u062f\u0631 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u062f\u0627\u0631\u0646\u062f\u061b <strong>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644<\/strong> \u0627\u0645\u0631\u0648\u0632\u0647 \u0639\u0644\u0645 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u067e\u0632\u0634\u06a9\u06cc \u062a\u0648\u0636\u06cc\u062d \u0634\u0641\u0627\u0641\u200c\u062a\u0631 \u0648 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646\u200c\u0647\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0622\u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062c\u0646\u0633\u06cc\u062a \u062c\u0646\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u061f<\/li>\n<li>\u06a9\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0648\u062c\u0647 \u0631\u0627 \u062f\u0631 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0627\u0631\u0646\u062f\u061f<\/li>\n<li>\u0648 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062c\u0646\u06cc\u0646 (\u0686\u0647 \u067e\u0633\u0631\u060c \u0686\u0647 \u062f\u062e\u062a\u0631) \u0686\u06cc\u0633\u062a\u061f<\/li>\n<\/ul>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062c\u0646\u0633\u06cc\u062a \u062c\u0646\u06cc\u0646 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u2705 <strong>\u067e\u0627\u0633\u062e \u0639\u0644\u0645\u06cc \u06a9\u0648\u062a\u0627\u0647:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062e\u06cc\u0631.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u062d\u0642\u06cc\u0642\u062a\u060c \u062c\u0646\u0633\u06cc\u062a \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0644\u062d\u0638\u0647 \u0644\u0642\u0627\u062d \u0648 \u0628\u0631 \u0627\u0633\u0627\u0633 <strong>\u06a9\u0631\u0648\u0645\u0648\u0632\u0648\u0645 \u0627\u0633\u067e\u0631\u0645 (X \u06cc\u0627 Y)<\/strong> \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644<\/strong> \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0634\u0631\u0627\u06cc\u0637 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0627\u062f\u0631 <strong>\u0642\u0628\u0644 \u0648 \u0627\u0648\u0627\u06cc\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u0646\u062f\u0647\u200c\u0645\u0627\u0646\u06cc \u0627\u0633\u067e\u0631\u0645 X \u06cc\u0627 Y \u0631\u0627 <strong>\u062a\u0627 \u062d\u062f \u0628\u0633\u06cc\u0627\u0631 \u062c\u0632\u0626\u06cc<\/strong> \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f\u061b <strong>\u0646\u0647 \u062a\u0639\u06cc\u06cc\u0646 \u0642\u0637\u0639\u06cc \u062c\u0646\u0633\u06cc\u062a<\/strong>.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646<\/strong> \u0647\u06cc\u0686 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0636\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631 \u0634\u062f\u0646 \u062c\u0646\u06cc\u0646 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631<\/h3>\n<h4 dir=\"rtl\" lang=\"fa\">1. \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632<\/li>\n<li>\u0645\u0631\u063a<\/li>\n<li>\u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/li>\n<li>\u0644\u0628\u0646\u06cc\u0627\u062a \u067e\u0631\u0686\u0631\u0628<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0627\u0648\u0631 \u0631\u0627\u06cc\u062c:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0698\u06cc\u0645 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0646\u0638\u0631 \u0639\u0644\u0645\u06cc:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637 <strong>\u0636\u0639\u06cc\u0641 \u0648 \u063a\u06cc\u0631\u0642\u0637\u0639\u06cc<\/strong> \u0628\u06cc\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0648 \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f\u061b <strong>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644<\/strong> \u0634\u0648\u0627\u0647\u062f \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<hr \/>\n<h4 dir=\"rtl\" lang=\"fa\">2. \u0633\u062f\u06cc\u0645 \u0648 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0628\u06cc\u0634\u062a\u0631<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0645\u0648\u0632<\/li>\n<li>\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc<\/li>\n<li>\u0632\u06cc\u062a\u0648\u0646<\/li>\n<li>\u0622\u062c\u06cc\u0644<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06cc\u0646 \u0627\u0644\u06af\u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0631\u0698\u06cc\u0645 \u067e\u0633\u0631\u0632\u0627\u06cc\u06cc\u00bb \u062f\u0631 \u0633\u0631\u0686\u200c\u0647\u0627 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b <strong>\u0627\u0645\u0627 \u062f\u0631 \u0639\u0645\u0644<\/strong> \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u0642\u0648\u06cc \u0648 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0646\u0627\u062f \u0627\u0632 \u0622\u0646 \u062d\u0645\u0627\u06cc\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u062f\u062e\u062a\u0631<\/h3>\n<h4 dir=\"rtl\" lang=\"fa\">1. \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0633\u0628\u06a9<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/li>\n<li>\u0645\u06cc\u0648\u0647\u200c\u0647\u0627<\/li>\n<li>\u062d\u0628\u0648\u0628\u0627\u062a<\/li>\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644<\/li>\n<\/ul>\n<h4 dir=\"rtl\" lang=\"fa\">2. \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u06cc\u0634\u062a\u0631<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0644\u0628\u0646\u06cc\u0627\u062a \u06a9\u0645\u200c\u0686\u0631\u0628<\/li>\n<li>\u06a9\u0646\u062c\u062f<\/li>\n<li>\u0628\u0627\u062f\u0627\u0645<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0627\u0648\u0631 \u0631\u0627\u06cc\u062c:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0627\u06cc\u0646 \u062f\u06cc\u062f\u06af\u0627\u0647\u060c \u0645\u062d\u06cc\u0637 \u0627\u0633\u06cc\u062f\u06cc\u200c\u062a\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u062c\u0646\u06cc\u0646 \u062f\u062e\u062a\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u0646\u0638\u0631 \u0639\u0644\u0645\u06cc:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06cc\u0646 \u0641\u0631\u0636\u06cc\u0647 \u0628\u06cc\u0634\u062a\u0631 <strong>\u062a\u062c\u0631\u0628\u06cc \u0648 \u0633\u0646\u062a\u06cc<\/strong> \u0627\u0633\u062a \u0648 <strong>\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647<\/strong> \u067e\u0634\u062a\u0648\u0627\u0646\u0647 \u0639\u0644\u0645\u06cc \u0642\u0637\u0639\u06cc \u0646\u062f\u0627\u0631\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u062a\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c \u0647\u06cc\u0686\u200c\u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648\u0647\u0627 <strong>\u0646\u0628\u0627\u06cc\u062f \u0628\u0627\u0639\u062b \u062d\u0630\u0641 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0647\u0645 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u062f\u0631 \u0648\u0627\u0642\u0639<\/strong> \u0633\u0644\u0627\u0645\u062a \u062c\u0646\u06cc\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u062c\u0646\u0633\u06cc\u062a \u0622\u0646 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062c\u0646\u06cc\u0646 (\u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631)<\/h3>\n<h4 dir=\"rtl\" lang=\"fa\">1. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0641\u06cc (\u0631\u0634\u062f \u0633\u0644\u0648\u0644\u06cc \u062c\u0646\u06cc\u0646)<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/li>\n<li>\u06af\u0648\u0634\u062a<\/li>\n<li>\u062d\u0628\u0648\u0628\u0627\u062a<\/li>\n<li>\u0644\u0628\u0646\u06cc\u0627\u062a<\/li>\n<\/ul>\n<h4 dir=\"rtl\" lang=\"fa\">2. \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 (\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0642\u0635 \u0644\u0648\u0644\u0647 \u0639\u0635\u0628\u06cc)<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u0633\u0628\u0632<\/li>\n<li>\u0639\u062f\u0633<\/li>\n<li>\u0646\u062e\u0648\u062f<\/li>\n<li>\u0645\u06a9\u0645\u0644 (\u0637\u0628\u0642 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9)<\/li>\n<\/ul>\n<h4 dir=\"rtl\" lang=\"fa\">3. \u0622\u0647\u0646 (\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc)<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632<\/li>\n<li>\u062c\u06af\u0631 (\u062f\u0631 \u062d\u062f \u0645\u062c\u0627\u0632)<\/li>\n<li>\u0627\u0633\u0641\u0646\u0627\u062c<\/li>\n<\/ul>\n<h4 dir=\"rtl\" lang=\"fa\">4. \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0634\u06cc\u0631 \u0648 \u0645\u0627\u0633\u062a<\/li>\n<li>\u06a9\u0646\u062c\u062f<\/li>\n<li>\u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f<\/li>\n<\/ul>\n<h4 dir=\"rtl\" lang=\"fa\">5. \u0627\u0645\u06af\u0627 3 (\u0631\u0634\u062f \u0645\u063a\u0632 \u062c\u0646\u06cc\u0646)<\/h4>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646<\/li>\n<li>\u06af\u0631\u062f\u0648<\/li>\n<li>\u0628\u0630\u0631 \u06a9\u062a\u0627\u0646<\/li>\n<\/ul>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u0646\u062f<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u274c \u0641\u0633\u062a\u200c\u0641\u0648\u062f<\/li>\n<li>\u274c \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0642\u0646\u062f\u06cc<\/li>\n<li>\u274c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0646\u0645\u06a9<\/li>\n<li>\u274c \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/li>\n<li>\u274c \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u062f\u0648\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9<\/li>\n<\/ul>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u062c\u0646\u0633\u06cc\u062a \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u0627\u0646\u062f\u061f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u2705 \u0628\u0644\u0647\u060c \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06a9\u0645\u0628\u0648\u062f \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0631\u0634\u062f \u062c\u0646\u06cc\u0646<\/li>\n<li>\u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0645\u0627\u062f\u0631<\/li>\n<li>\u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0634\u0648\u0646\u062f\u061b <strong>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646<\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<hr \/>\n<h3 dir=\"rtl\" lang=\"fa\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc\u061b \u0648\u0627\u0642\u0639\u06cc\u062a \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u2714 \u062c\u0646\u0633\u06cc\u062a \u062c\u0646\u06cc\u0646 \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u2714 <strong>\u0627\u0645\u0627<\/strong> \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0631\u0634\u062f \u062c\u0646\u06cc\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f<\/li>\n<li>\u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f<\/li>\n<li>\u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u062f\u0631 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\"><strong>\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628\u060c \u062a\u063a\u0630\u06cc\u0647 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0639\u0644\u0645\u06cc \u0627\u0633\u062a\u061b<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0646\u0647 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc \u067e\u0633\u0631\u0632\u0627\u06cc\u06cc \u06cc\u0627 \u062f\u062e\u062a\u0631\u0632\u0627\u06cc\u06cc.<\/p>\n<hr \/>\n<p dir=\"rtl\" lang=\"fa\">\ud83d\udc47 <strong>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong><\/p>\n<p dir=\"rtl\" lang=\"fa\"><a href=\"https:\/\/energym.ir\/mag\/%d8%ba%d8%b0%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%d9%88%d8%b2%d9%86-%d8%ac%d9%86%db%8c%d9%86-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%d8%ba%d8%b0%db%8c%d9%87\/\">\u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062c\u0646\u06cc\u0646\u061b \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/a><\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631<\/h2>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/health.clevelandclinic.org\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/health.clevelandclinic.org<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.nhs.uk\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/americanpregnancy.org\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/americanpregnancy.org<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.mayoclinic.org\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.mayoclinic.org<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.who.int\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.who.int<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u062a\u06a9\u0631\u0627\u0631\u062a\u0631\u06cc\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627\u06cc \u0632\u0646\u0627\u0646 \u067e\u06cc\u0634 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a: \u00ab\u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631 \u0686\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f\u00bb \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627 \u0631\u06cc\u0634\u0647 \u062f\u0631 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u062f\u0627\u0631\u0646\u062f\u061b \u0628\u0627 \u0627\u06cc\u0646 &#8230;<\/p>\n","protected":false},"author":2,"featured_media":14149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[26,49],"tags":[],"class_list":["post-14145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-49"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631 | \u0648\u0627\u0642\u0639\u06cc\u062a \u0639\u0644\u0645\u06cc \u06cc\u0627 \u0628\u0627\u0648\u0631 \u0631\u0627\u06cc\u062c\u061f<\/title>\n<meta name=\"description\" content=\"\u0622\u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0646\u0633\u06cc\u062a \u062c\u0646\u06cc\u0646 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u062f\u061f \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0645\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646 \u067e\u0633\u0631 \u06cc\u0627 \u062f\u062e\u062a\u0631 + \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u0633\u0627\u0644\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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