{"id":6079,"date":"2021-07-21T00:00:00","date_gmt":"2021-07-20T19:30:00","guid":{"rendered":"https:\/\/energym.ir\/mag\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d8%aa%d9%85%d8%b1%db%8c%d9%86\/"},"modified":"2026-01-31T13:22:04","modified_gmt":"2026-01-31T09:52:04","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d8%aa%d9%85%d8%b1%db%8c%d9%86-%d9%85%d8%b2%d8%a7%db%8c%d8%a7%db%8c-%d8%b5%d8%a8%d8%ad-%d9%88-%d8%b9%d8%b5%d8%b1-%d8%a7%d9%86%d8%aa","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d8%aa%d9%85%d8%b1%db%8c%d9%86-%d9%85%d8%b2%d8%a7%db%8c%d8%a7%db%8c-%d8%b5%d8%a8%d8%ad-%d9%88-%d8%b9%d8%b5%d8%b1-%d8%a7%d9%86%d8%aa\/","title":{"rendered":"\u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0631\u0648\u0632 \u0628\u062f\u0627\u0646\u06cc\u062f"},"content":{"rendered":"

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\u06f4. \u0627\u0632 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u062f\u0631 \u0635\u0628\u062d \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n

\u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0628\u062f\u0646 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0635\u0628\u062d \u0628\u0647 \u0627\u0648\u062c \u062e\u0648\u062f \u0645\u06cc\u200c\u0631\u0633\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u062f\u0627\u0631\u062f\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0631\u0639\u062a \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f<\/strong>. \u06cc\u06a9 \u0645\u0642\u0627\u0644\u0647 \u062f\u0631 \u0645\u062c\u0644\u0647 Frontiers in Physiology<\/a> \u0628\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0631\u06cc\u062a\u0645 \u0634\u0628\u0627\u0646\u0647\u200c\u0631\u0648\u0632\u06cc \u0648 \u067e\u0627\u0633\u062e\u200c\u0647\u0627\u06cc \u0622\u0646\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0628\u062f\u0646 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n

\u0645\u0632\u0627\u06cc\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0639\u0635\u0631\u06af\u0627\u0647\u06cc<\/strong><\/h3>\n

\u06f1. \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f<\/strong><\/p>\n

\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u201c\u0634\u0628\u200c\u0632\u06cc\u201d \u0647\u0633\u062a\u0646\u062f \u0648 \u0648\u0631\u0632\u0634 \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc\u0634\u0627\u0646 \u062e\u0633\u062a\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0639\u0644\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0639\u0635\u0631\u060c \u0628\u0627 \u0634\u062f\u062a \u06f2\u06f0\u066a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631<\/strong> \u0646\u0633\u0628\u062a \u0628\u0647 \u0635\u0628\u062d \u0632\u0648\u062f \u0648\u0631\u0632\u0634 \u06a9\u0646\u0646\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u0645\u062c\u0644\u0647 Applied Physiology, Nutrition, and Metabolism<\/a> \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0648 \u062f\u0645\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u062f\u0646 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0639\u0635\u0631 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0648 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u06f2. \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f<\/strong><\/p>\n

\u0646\u0647 \u062a\u0646\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0639\u0635\u0631 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0628\u0627\u0634\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 (\u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0633) \u0646\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0633\u0637\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u062f\u0631 \u0635\u0628\u062d \u0628\u0647 \u0627\u0648\u062c \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0633\u0646\u06af\u06cc\u0646 \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627 \u062d\u062f\u06cc \u0645\u0627\u0646\u0639 \u0631\u0634\u062f \u0628\u0647\u06cc\u0646\u0647 \u0639\u0636\u0644\u0627\u062a \u0634\u0648\u062f. \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/p>\n

\u06f3. \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627\u06cc \u0631\u0648\u0632 \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n

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\u06f4. \u0630\u062e\u06cc\u0631\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0647 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n

\u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0633\u062a\u06cc\u062f\u061f \u0645\u0635\u0631\u0641 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0639\u0635\u0631\u06af\u0627\u0647\u06cc \u0648 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u0645\u062c\u0644\u0647 Medicine & Science in Sports & Exercise<\/a> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u062c\u0630\u0628 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645\u060c \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n

\u06f5. \u062e\u0648\u0627\u0628 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f (\u0634\u0627\u06cc\u062f \u0628\u0627\u0648\u0631 \u0646\u06a9\u0646\u06cc\u062f!)<\/strong><\/p>\n

\u0627\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0637\u0631\u0641\u062f\u0627\u0631\u0627\u0646 \u0648\u0631\u0632\u0634 \u0635\u0628\u062d \u0645\u062e\u0627\u0644\u0641 \u0627\u06cc\u0646 \u0646\u0638\u0631 \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0641\u0639\u0644\u06cc \u0628\u0647 \u0648\u0636\u0648\u062d \u062b\u0627\u0628\u062a \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0648\u0631\u0632\u0634 \u062f\u0631 \u0634\u0628 \u0644\u0632\u0648\u0645\u0627\u064b \u062e\u0648\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0642\u0627\u0639\u062f\u0647 \u06a9\u0644\u06cc \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062d\u062f\u0627\u0642\u0644 \u06f9\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/strong> \u062a\u0627 \u0628\u0647 \u0628\u062f\u0646 \u0641\u0631\u0635\u062a \u0622\u0631\u0627\u0645\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n

\u0686\u06af\u0648\u0646\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h2>\n

\u0627\u06a9\u0646\u0648\u0646 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u201c\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u201d \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u06cc\u062c\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0648\u0631\u0632\u0634 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n

\u067e\u0633 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0648\u0631\u0632\u0634 \u06a9\u06cc\u0633\u062a\u061f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062b\u0628\u0627\u062a \u0648 \u0644\u0630\u062a \u0631\u0627 \u0627\u0632 \u0622\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/strong><\/p>\n

\u0628\u062f\u0646\u060c \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0647\u0631 \u0641\u0631\u062f \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0648\u0636\u0648\u0639 \u0627\u0635\u0644\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0627\u0644\u06af\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/strong> \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0645\u06cc \u0622\u0632\u0645\u0648\u0646 \u0648 \u062e\u0637\u0627 \u062f\u0627\u0631\u062f. \u0628\u0647 \u062e\u0648\u062f \u0632\u0645\u0627\u0646 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0648\u0631\u0632\u0634 \u0628\u0647 \u06cc\u06a9 \u0639\u0627\u062f\u062a \u067e\u0627\u06cc\u062f\u0627\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0628\u0647 \u0631\u0648\u0627\u0644 \u0627\u0641\u062a\u0627\u062f\u06cc\u062f \u0648 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062f\u06cc\u062f\u0646 \u0646\u062a\u0627\u06cc\u062c \u06a9\u0631\u062f\u06cc\u062f\u060c \u0628\u0647 \u0648\u0636\u0648\u062d \u0645\u062a\u0648\u062c\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f \u06a9\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0633\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062f\u0627\u0631\u062f.
\n\u062f\u0648\u0631\u0647 \u0647\u0627 \u0648 \u067e\u06a9\u06cc\u062c \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0646\u0631\u062c\u06cc\u0645<\/strong> <\/a>\u0628\u0647 \u06af\u0648\u0646\u0647 \u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0647\u0631 \u0633\u0627\u0639\u062a\u06cc \u0627\u0632 \u0631\u0648\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0648\u0631\u0647 \u06cc\u0627 \u067e\u06a9\u06cc\u062c \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0627\u0646\u0631\u062c\u06cc\u0645<\/strong><\/a> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646: \u0639\u0644\u0645\u060c \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u062e\u0635\u06cc \u0634\u0645\u0627 \u062a\u0646\u0647\u0627 \u06a9\u0633\u06cc \u0646\u06cc\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u067e\u0631\u0633\u06cc\u062f \u00ab\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f\u00bb. \u0627\u06cc\u0646 \u067e\u0631\u0633\u0634\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062a\u062f\u0627\u0648\u0644\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 …<\/p>\n","protected":false},"author":2,"featured_media":6337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[24,28,25,10],"tags":[],"class_list":["post-6079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-24","category-28","category-25","category-sports"],"acf":[],"yoast_head":"\n\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 | \u0645\u0632\u0627\u06cc\u0627\u06cc \u0635\u0628\u062d \u0648 \u0639\u0635\u0631 + \u0627\u0646\u062a\u062e\u0627\u0628 \u0632\u0645\u0627\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/title>\n<meta name=\"description\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0686\u0647 \u0633\u0627\u0639\u062a\u06cc \u0627\u0633\u062a\u061f \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u0631\u062c\u06cc\u0645 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0632\u0645\u0627\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0648\u0631\u0632\u0634 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energym.ir\/mag\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u062a\u0645\u0631\u06cc\u0646-\u0645\u0632\u0627\u06cc\u0627\u06cc-\u0635\u0628\u062d-\u0648-\u0639\u0635\u0631-\u0627\u0646\u062a\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 | \u0645\u0632\u0627\u06cc\u0627\u06cc \u0635\u0628\u062d \u0648 \u0639\u0635\u0631 + \u0627\u0646\u062a\u062e\u0627\u0628 \u0632\u0645\u0627\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0686\u0647 \u0633\u0627\u0639\u062a\u06cc \u0627\u0633\u062a\u061f \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u0631\u062c\u06cc\u0645 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0632\u0645\u0627\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0648\u0631\u0632\u0634 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/energym.ir\/mag\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u062a\u0645\u0631\u06cc\u0646-\u0645\u0632\u0627\u06cc\u0627\u06cc-\u0635\u0628\u062d-\u0648-\u0639\u0635\u0631-\u0627\u0646\u062a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-20T19:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-31T09:52:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2022\/08\/webp-1624352623481-shutterstock.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06cc\u0646\u06cc \u0645\u0637\u0627\u0644\u0639\u0647\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" 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