{"id":7691,"date":"2024-04-06T12:28:46","date_gmt":"2024-04-06T07:58:46","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=7691"},"modified":"2026-02-02T15:04:50","modified_gmt":"2026-02-02T11:34:50","slug":"pain-relief","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/pain-relief\/","title":{"rendered":"\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u061b \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc\u060c \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0646\u0648\u0627\u0639 \u062f\u0631\u062f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7691\" class=\"elementor elementor-7691\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7762ca e-flex e-con-boxed e-con e-parent\" data-id=\"6a7762ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods.jpg\" alt=\"\u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\" width=\"1200\" height=\"800\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods-300x200.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods-1024x683.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods-768x512.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods-400x267.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-foods-675x450.jpg 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p><h4><span style=\"font-weight: 400;\">\u0627<\/span><\/h4><h3 dir=\"rtl\" 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700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><h3>\u062f\u0645\u0646\u0648\u0634\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f<\/h3><hr \/><p dir=\"rtl\" lang=\"fa\">\u062f\u0645\u0646\u0648\u0634\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u062f\u0645\u0646\u0648\u0634 \u0632\u0646\u062c\u0628\u06cc\u0644<\/h3><hr \/><p dir=\"rtl\" lang=\"fa\">\u0632\u0646\u062c\u0628\u06cc\u0644 \u062e\u0648\u0627\u0635 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src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief.jpg\" alt=\"\u0631\u0627\u0647 \u0647\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\" width=\"1679\" height=\"950\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief.jpg 1679w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-300x170.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-1024x579.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-768x435.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-1536x869.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-1200x679.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-400x226.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/how-to-pain-relief-700x396.jpg 700w\" 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\/><h3 dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f \u0648 \u06af\u0631\u0645<\/h3><hr \/><p dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u067e\u0631\u0633 \u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0648 \u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u062f\u0647\u0627\u06cc \u062d\u0627\u062f \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7697\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways.jpg\" alt=\"\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0628\u0627 \u0645\u0627\u0633\u0627\u0698\" width=\"2048\" height=\"1366\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-300x200.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-1024x683.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-768x512.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-1536x1025.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-1200x800.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-400x267.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-ways-675x450.jpg 675w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p><h3>\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0628\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<\/h3><hr \/><p dir=\"rtl\" lang=\"fa\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u063a\u0630\u06cc\u0647 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height=\"1066\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets.jpg 1600w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-300x200.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-1024x682.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-768x512.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-1536x1023.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-850x565.jpg 850w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-1200x800.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-400x267.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/pain-relief-tablets-675x450.jpg 675w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631<\/h2><p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.who.int\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.who.int<\/a><\/p><p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.mayoclinic.org\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.mayoclinic.org<\/a><\/p><p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.nccih.nih.gov\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nccih.nih.gov<\/a><\/p><p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/pubmed.ncbi.nlm.nih.gov<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58df3f8 e-flex e-con-boxed e-con e-parent\" data-id=\"58df3f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a462a5d elementor-widget elementor-widget-image\" data-id=\"a462a5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/energym.ir\/diet\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1024x410.jpg\" class=\"attachment-large size-large wp-image-10124\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u062f\u0631 \u0627\u0646\u0631\u062c\u06cc\u0645\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1024x410.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-300x120.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-768x307.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1536x614.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-2048x819.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1200x480.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-400x160.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-700x280.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u06a9\u0647 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