{"id":7729,"date":"2024-04-20T11:40:57","date_gmt":"2024-04-20T07:10:57","guid":{"rendered":"https:\/\/energym.ir\/mag\/?p=7729"},"modified":"2026-02-02T12:17:21","modified_gmt":"2026-02-02T08:47:21","slug":"malva-benefits","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/malva-benefits\/","title":{"rendered":"\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647"},"content":{"rendered":"<h1>\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647<\/h1>\n<p>\u067e\u0646\u06cc\u0631\u06a9\u060c \u06af\u06cc\u0627\u0647\u06cc \u0639\u0644\u0641\u06cc \u0648 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u0628\u0627 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634\u060c \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0648\u0645\u06cc \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u062a\u062f\u0644 \u0648 \u06af\u0631\u0645\u0633\u06cc\u0631\u06cc \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0646\u06cc\u0632 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0646\u0642\u0627\u0637 \u0628\u0647 \u0648\u0641\u0648\u0631 \u0645\u06cc\u200c\u0631\u0648\u06cc\u062f. \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0646\u0627\u0645\u200c\u0647\u0627\u06cc &#8220;\u06af\u0644 \u062e\u062a\u0645\u06cc&#8221; \u0648 &#8220;\u0645\u0627\u0644\u0648&#8221; \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0645\u0646\u0648\u0634\u060c \u0639\u0635\u0627\u0631\u0647\u060c \u0645\u0631\u0647\u0645 \u0648 \u06a9\u0645\u067e\u0631\u0633 \u0645\u0648\u0636\u0639\u06cc \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0627\u0646\u0631\u062c\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/what-is-malva.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9\" width=\"474\" height=\"355\" \/><\/p>\n<h2>\u06af\u06cc\u0627\u0647 \u067e\u0646\u06cc\u0631\u06a9<\/h2>\n<p>\u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc \u0622\u0646 \u0645\u0627\u0644\u0648\u0627 \u0633\u06cc\u0644\u0648\u0633\u062a\u0631\u06cc\u0633 \u0627\u0633\u062a\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0627\u0631\u0648\u067e\u0627\u060c \u0627\u06cc\u0631\u0627\u0646\u060c \u067e\u0627\u06a9\u0633\u062a\u0627\u0646 \u0648 \u0647\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06af\u0644 \u062e\u062a\u0645\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0634\u0645\u0627\u0644 \u0622\u0641\u0631\u06cc\u0642\u0627\u060c \u0627\u0631\u0648\u067e\u0627 \u0648 \u0622\u0633\u06cc\u0627\u06cc \u062c\u0646\u0648\u0628 \u063a\u0631\u0628\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0646\u0627\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0646 \u062f\u06cc\u0631\u0647\u060c \u062e\u062a\u0645\u06cc \u06a9\u0648\u0686\u06a9\u060c \u06af\u06cc\u0627\u0647 \u062a\u0648\u0644\u0647\u060c \u0645\u0644\u0648\u062e\u06cc\u0627\u060c \u062e\u062a\u0645\u06cc \u0645\u0634\u06a9 \u0628\u0648\u060c \u062e\u0628\u0627\u0632\u06cc\u060c \u062d\u0628\u0627\u062c\u06cc \u0648 \u062e\u06cc\u0631\u0648 \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u060c \u0631\u0648\u0645\u06cc\u200c\u0647\u0627 \u0648 \u06cc\u0648\u0646\u0627\u0646\u06cc\u0627\u0646 \u0628\u0627\u0633\u062a\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f! \u0628\u0647 \u0637\u0648\u0631 \u0633\u0646\u062a\u06cc\u060c \u0627\u0632 \u06af\u06cc\u0627\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0633\u0648\u062e\u062a\u06af\u06cc\u060c \u0633\u0631\u0641\u0647\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0644\u0648\u0632\u0647\u200c\u0647\u0627\u060c \u0628\u0631\u0648\u0646\u0634\u06cc\u062a\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0627\u06af\u0632\u0645\u0627 \u0648 \u0628\u0631\u06cc\u062f\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f\u06cc \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645\u061b \u067e\u0633 \u0628\u0627 \u0627\u0646\u0631\u062c\u06cc\u0645 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc<\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9\u060c \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0627\u0633\u062a. \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u063a\u0634\u0627\u0647\u0627\u06cc \u0645\u062e\u0627\u0637\u06cc \u0628\u062f\u0646\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0645\u062c\u0627\u0631\u06cc \u062a\u0646\u0641\u0633\u06cc \u0648 \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u067e\u0646\u06cc\u0631\u06a9 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u06af\u0644\u0648 \u0648 \u0633\u0631\u0641\u0647: \u062f\u0645\u0646\u0648\u0634 \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0648\u0632\u0634 \u06af\u0644\u0648 \u0648 \u0633\u0631\u0641\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0622\u0646\u0698\u06cc\u0646 \u0648 \u0628\u0631\u0648\u0646\u0634\u06cc\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639\u062f\u0647 \u0648 \u0631\u0648\u062f\u0647: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u060c \u0648\u0631\u0645 \u0645\u0639\u062f\u0647\u060c \u06a9\u0648\u0644\u06cc\u062a \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li>\u0622\u0631\u0627\u0645\u0634 \u067e\u0648\u0633\u062a \u0645\u0644\u062a\u0647\u0628: \u06a9\u0645\u067e\u0631\u0633 \u067e\u0646\u06cc\u0631\u06a9 \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0631\u0647\u0645 \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u06af\u0632\u0645\u0627\u060c \u067e\u0633\u0648\u0631\u06cc\u0627\u0632\u06cc\u0633\u060c \u0633\u0648\u062e\u062a\u06af\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u06cc\u062a \u0648 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0641\u0627\u0635\u0644 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3>\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/h3>\n<p>\u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0633\u06cc\u0644\u0627\u0698\u060c \u0641\u0648\u0627\u06cc\u062f \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0644\u0639\u0627\u0628 \u062f\u0627\u0631 \u0628\u0647 \u0633\u0640\u0628\u0640\u06a9 \u06a9\u0640\u0631\u062f\u0646 \u0639\u0640\u0644\u0627\u0626\u0640\u0645 \u06af\u0640\u0648\u0627\u0631\u0634\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u0646\u0641\u062e \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u062a\u0646\u0638\u06cc\u0645 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647: \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0646\u0631\u0645 \u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u062e\u0641\u06cc\u0641 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0633\u0647\u0627\u0644: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0641\u062a \u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0641\u0639\u0627\u062a \u0627\u0633\u0647\u0627\u0644 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0646\u0641\u062e \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647: \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0646\u0641\u062e \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li>\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0645\u0639\u062f\u0647: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u063a\u0634\u0627\u06cc \u0645\u062e\u0627\u0637\u06cc \u0645\u0639\u062f\u0647 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0648 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062a\u0627\u062b\u06cc\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0628\u0627 \u067e\u0646\u06cc\u0631\u06a9\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u067e\u0646\u06cc\u0631\u06a9\u060c \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06cc\u0631\u06a9 \u0648 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u067e\u0646\u06cc\u0631\u06a9 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n<h3>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f<\/h3>\n<p>\u06af\u06cc\u0627\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a. \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0645\u0648\u0633\u06cc\u0644\u0627\u0698: \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0644\u0639\u0627\u0628\u200c\u062f\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u067e\u0644\u06cc\u200c\u0633\u0627\u06a9\u0627\u0631\u06cc\u062f\u0647\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0648\u0633\u06cc\u0644\u0627\u0698 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0646\u0631\u0645 \u0634\u062f\u0646 \u063a\u0634\u0627\u0647\u0627\u06cc \u0645\u062e\u0627\u0637\u06cc\u060c \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u062c\u0630\u0628 \u0622\u0628 \u0648 \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627: \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0634\u0648\u0646\u062f. \u067e\u0646\u06cc\u0631\u06a9 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0627\u0633\u062a.<\/li>\n<li>\u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627: \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u06af\u0631\u0648\u0647\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0648 \u0636\u062f \u0633\u0631\u0637\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li>\u067e\u06a9\u062a\u06cc\u0646: \u067e\u06a9\u062a\u06cc\u0646 \u0646\u0648\u0639\u06cc \u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/li>\n<li>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0622\u0647\u0646 \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0630\u06a9\u0631 \u0634\u062f\u0647\u060c \u067e\u0646\u06cc\u0631\u06a9 \u062d\u0627\u0648\u06cc \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0634\u0628\u0627\u0639\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0648 \u0622\u0644\u06a9\u0627\u0644\u0648\u0626\u06cc\u062f\u0647\u0627 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<h3>\u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u067e\u0646\u06cc\u0631\u06a9<\/h3>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0628\u062e\u0634 \u0642\u0628\u0644\u06cc \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u060c \u067e\u0646\u06cc\u0631\u06a9 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0627\u0633\u062a. \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062b\u0631 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0644\u0648\u062f\u06af\u06cc \u0647\u0648\u0627\u060c \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u062f\u0631 \u0628\u062f\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0634\u0648\u0646\u062f.<\/p>\n<p>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u060c \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u067e\u0646\u06cc\u0631\u06a9 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646: \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0631\u0637\u0627\u0646\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647\u060c \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0648 \u0633\u0631\u0637\u0627\u0646 \u0633\u06cc\u0646\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<\/li>\n<li>\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642: \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/li>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646: \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u0628\u062f\u0646 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0631\u06cc: \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<p>\u0645\u0635\u0631\u0641 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0645\u0646\u0648\u0634\u060c \u0639\u0635\u0627\u0631\u0647 \u06cc\u0627 \u0645\u0631\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0648 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0622\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/h3>\n<p>\u067e\u0646\u06cc\u0631\u06a9 \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0647 \u062f\u0641\u0639 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u0622\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0627\u062b\u0631 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062f\u0631\u0627\u0631: \u067e\u0646\u06cc\u0631\u06a9 \u062e\u0627\u0635\u06cc\u062a \u0645\u062f\u0631 (\u0627\u062f\u0631\u0627\u0631 \u0622\u0648\u0631) \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0627\u062f\u0631\u0627\u0631 \u062f\u0641\u0639 \u0634\u062f\u0647 \u0627\u0632 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200e\u06a9\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062f\u0631\u0627\u0631 \u0628\u0647 \u0631\u0642\u06cc\u0642 \u0634\u062f\u0646 \u0627\u062f\u0631\u0627\u0631 \u0648 \u062f\u0641\u0639 \u0631\u0627\u062d\u062a \u062a\u0631 \u0646\u0645\u06a9 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0634\u0648\u0646\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200e\u06a9\u0646\u062f.<\/p>\n<p>\u06a9\u0627\u0647\u0634 \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0631\u06cc\u0633\u062a\u0627\u0644: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc<sup>\u200e<\/sup>\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0631\u06cc\u0633\u062a\u0627\u0644\u200e\u0647\u0627\u06cc \u0646\u0645\u06a9 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062f\u0631 \u0627\u062f\u0631\u0627\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0646\u0648\u0628\u0647 \u062e\u0648\u062f \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n<p>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u06a9\u0631\u06cc\u0633\u062a\u0627\u0644\u200e\u0647\u0627: \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u06a9\u0631\u06cc\u0633\u062a\u0627\u0644\u200e\u0647\u0627\u06cc \u0646\u0645\u06a9 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0647 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0648 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n<p>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628: \u067e\u0646\u06cc\u0631\u06a9 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0645\u062c\u0627\u0631\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0648 \u06a9\u0644\u06cc\u0647\u200e\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0644\u062a\u0647\u0627\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645 \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f \u0630\u06a9\u0631 \u0634\u062f\u0647\u060c \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\" alt=\"\u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"474\" height=\"474\" \/><\/p>\n<h3>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/h3>\n<ul>\n<li>\u062f\u0645\u0646\u0648\u0634: \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u067e\u0646\u06cc\u0631\u06a9\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06af\u0644 \u0648 \u0628\u0631\u06af \u062e\u0634\u06a9 \u067e\u0646\u06cc\u0631\u06a9 \u0631\u0627 \u062f\u0631 1 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0645 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0631\u0627 3 \u062a\u0627 4 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0639\u0635\u0627\u0631\u0647: \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0631\u0648\u06cc \u0645\u062d\u0635\u0648\u0644\u060c \u0639\u0635\u0627\u0631\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u06a9\u0645\u067e\u0631\u0633: \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647\u060c \u0645\u06cc\u200e\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0645\u067e\u0631\u0633 \u067e\u0646\u06cc\u0631\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0645\u067e\u0631\u0633\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u06af\u0644 \u0648 \u0628\u0631\u06af \u067e\u0646\u06cc\u0631\u06a9 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<p>\u0642\u0628\u0644 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h3>\u0637\u0628\u0639 \u067e\u0646\u06cc\u0631\u06a9<\/h3>\n<p>\u0637\u0628\u0639 \u067e\u0646\u06cc\u0631\u06a9 \u0633\u0631\u062f \u0648 \u062a\u0631 \u0645\u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0639\u062a\u062f\u0644 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u062e\u0646\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0648 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0645\u0635\u0631\u0641 \u067e\u0646\u06cc\u0631\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u06af\u0631\u0645 \u0645\u0632\u0627\u062c \u0648 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u062e\u0634\u06a9\u06cc \u0645\u0632\u0627\u062c \u0647\u0633\u062a\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u06af\u0631\u0645 \u0645\u0632\u0627\u062c \u0648 \u062f\u0627\u0631\u0627\u06cc \u062e\u0634\u06a9\u06cc \u0645\u0632\u0627\u062c \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u0639\u0637\u0634 \u0648 \u062a\u0634\u0646\u06af\u06cc<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u06cc\u0628\u0648\u0633\u062a<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/li>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/li>\n<\/ul>\n<p>\u0627\u0644\u0628\u062a\u0647 \u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0633\u0631\u062f \u0645\u0632\u0627\u062c \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0635\u0631\u0641 \u067e\u0646\u06cc\u0631\u06a9 \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0635\u0644\u062d\u0627\u062a \u06af\u0631\u0645 \u0645\u0627\u0646\u0646\u062f \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9\" width=\"474\" height=\"316\" \/><\/p>\n<h3>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0648 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u067e\u0646\u06cc\u0631\u06a9<\/h3>\n<p>\u062f\u0645\u0646\u0648\u0634 \u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u062a\u0639\u062f\u062f \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0627\u0632 \u06af\u0644\u200c\u0647\u0627 \u0648 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0637\u0639\u0645\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0648 \u06a9\u0645\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645:<\/p>\n<ul>\n<li>1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06af\u0644 \u06cc\u0627 \u0628\u0631\u06af \u062e\u0634\u06a9 \u067e\u0646\u06cc\u0631\u06a9<\/li>\n<li>1 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634<\/li>\n<li>\u0639\u0633\u0644 \u06cc\u0627 \u0646\u0628\u0627\u062a (\u0628\u0647 \u062f\u0644\u062e\u0648\u0627\u0647)<\/li>\n<\/ul>\n<p>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/p>\n<ol>\n<li>\u06af\u0644 \u0648 \u0628\u0631\u06af \u062e\u0634\u06a9 \u067e\u0646\u06cc\u0631\u06a9 \u0631\u0627 \u062f\u0631 \u0642\u0648\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<li>\u0622\u0628 \u062c\u0648\u0634 \u0631\u0627 \u0628\u0647 \u067e\u0646\u06cc\u0631\u06a9 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631\u0628 \u0642\u0648\u0631\u06cc \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/li>\n<li>\u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u062f\u0645 \u0628\u06a9\u0634\u062f.<\/li>\n<li>\u062f\u0645\u0646\u0648\u0634 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0641\u0646\u062c\u0627\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<\/ol>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0631\u0627 \u0628\u0627 \u0639\u0633\u0644 \u06cc\u0627 \u0646\u0628\u0627\u062a \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u063a\u0644\u06cc\u0638\u200c\u062a\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 2 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u0648 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h3>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634<\/h3>\n<ul>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0633\u0648\u0632\u0634 \u06af\u0644\u0648<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0633\u0631\u0641\u0647<\/li>\n<li>\u0627\u062f\u0631\u0627\u0631 \u0622\u0648\u0631<\/li>\n<li>\u0636\u062f \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/li>\n<li>\u0636\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/li>\n<li>\u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/li>\n<\/ul>\n<hr \/>\n<h3>\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641<\/h3>\n<p>\u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0646\u06cc\u0631\u06a9 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u060c \u062c\u0646\u0633\u060c \u0634\u0631\u0627\u06cc\u0637 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0646\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 (\u062f\u0645\u0646\u0648\u0634\u060c \u0639\u0635\u0627\u0631\u0647\u060c \u0645\u0631\u0647\u0645 \u0648 &#8230;) \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p>\u062f\u0645\u0646\u0648\u0634: 1 \u062a\u0627 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06af\u0644 \u0648 \u0628\u0631\u06af \u062e\u0634\u06a9 \u067e\u0646\u06cc\u0631\u06a9 \u0631\u0627 \u062f\u0631 1 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0645 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0631\u0627 2 \u062a\u0627 3 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0639\u0635\u0627\u0631\u0647: \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0631\u0648\u06cc \u0645\u062d\u0635\u0648\u0644\u060c \u0639\u0635\u0627\u0631\u0647 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0645\u0631\u0647\u0645: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u0631\u0647\u0645\u00a0 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0648\u0636\u0639\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a\u06cc\u060c \u0632\u062e\u0645\u200c\u0647\u0627 \u0648 \u0633\u0648\u062e\u062a\u06af\u06cc\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h3>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641<\/h3>\n<ul>\n<li>\u0645\u0635\u0631\u0641\u00a0 \u0631\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631\u00a0 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0628\u062f\u0646 \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0634\u06cc\u0631\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0627\u0631\u0648 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u0628\u0647 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06cc\u0627 \u06af\u0644\u200c\u0647\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0647\u0631\u06af\u0648\u0646\u0647 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc\u060c \u0645\u0635\u0631\u0641\u00a0 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h3>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641<\/h3>\n<ul>\n<li>\u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f \u062a\u062d\u062a \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646<\/li>\n<\/ul>\n<hr \/>\n<h3>\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc<\/h3>\n<ul>\n<li>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642 \u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062b\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642 \u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/li>\n<li>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a:\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h3>\u062e\u0644\u0627\u0635\u0647 \u0645\u0637\u0627\u0644\u0628<\/h3>\n<p>\u067e\u0646\u06cc\u0631\u06a9 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u062a\u0639\u062f\u062f \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634\u00a0 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0637\u0639\u0645\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0648 \u06a9\u0645\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0645\u0646\u0632\u0644 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0645\u0635\u0631\u0641\u00a0 \u0628\u0647 \u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f \u062f\u0645\u0646\u0648\u0634\u060c \u0639\u0635\u0627\u0631\u0647\u060c \u0645\u0631\u0647\u0645 \u0648 \u06a9\u0645\u067e\u0631\u0633 \u0645\u0648\u0636\u0639\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u062a\u0639\u062f\u062f \u0622\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u060c \u0634\u06cc\u0631\u062f\u0647 \u06cc\u0627 \u062f\u0627\u0631\u0648 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0628\u062f\u0646 \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631<\/h2>\n<p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452224\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452224\/<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.sciencedirect.com\/topics\/pharmacology-toxicology-and-pharmaceutical-science\/malva-sylvestris\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sciencedirect.com\/topics\/pharmacology-toxicology-and-pharmaceutical-science\/malva-sylvestris<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/herbal-medicine\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.medicalnewstoday.com\/articles\/herbal-medicine<\/a><\/p>\n<p dir=\"ltr\" lang=\"en\" style=\"text-align: left;\"><a href=\"https:\/\/www.britannica.com\/plant\/mallow-plant\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.britannica.com\/plant\/mallow-plant<\/a><\/p>\n<p><a href=\"https:\/\/energym.ir\/diet\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1024x410.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1024x410.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-300x120.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-768x307.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1536x614.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-2048x819.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-1200x480.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-400x160.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/02\/site-banner-\u06f22-700x280.jpg 700w\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u062f\u0631 \u0627\u0646\u0631\u062c\u06cc\u0645\" width=\"1024\" height=\"410\" \/> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u067e\u0646\u06cc\u0631\u06a9\u060c \u06af\u06cc\u0627\u0647\u06cc \u0639\u0644\u0641\u06cc \u0648 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u0628\u0627 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634\u060c \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.<\/p>\n","protected":false},"author":2,"featured_media":7731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[27],"tags":[],"class_list":["post-7729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f<\/title>\n<meta name=\"description\" content=\"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energym.ir\/mag\/malva-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f\" \/>\n<meta property=\"og:description\" content=\"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/energym.ir\/mag\/malva-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-20T07:10:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T08:47:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"474\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0627\u0646\u0631\u062c\u06cc\u0645\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06cc\u0646\u06cc \u0645\u0637\u0627\u0644\u0639\u0647\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/\"},\"author\":{\"name\":\"\u0627\u0646\u0631\u062c\u06cc\u0645\",\"@id\":\"https:\/\/energym.ir\/mag\/#\/schema\/person\/7c41269311ed8ae3fbdc6d79a2d73203\"},\"headline\":\"\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647\",\"datePublished\":\"2024-04-20T07:10:57+00:00\",\"dateModified\":\"2026-02-02T08:47:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/\"},\"wordCount\":35,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/energym.ir\/mag\/#organization\"},\"image\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\",\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/energym.ir\/mag\/malva-benefits\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/\",\"url\":\"https:\/\/energym.ir\/mag\/malva-benefits\/\",\"name\":\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f\",\"isPartOf\":{\"@id\":\"https:\/\/energym.ir\/mag\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\",\"datePublished\":\"2024-04-20T07:10:57+00:00\",\"dateModified\":\"2026-02-02T08:47:21+00:00\",\"description\":\"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/energym.ir\/mag\/malva-benefits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage\",\"url\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\",\"contentUrl\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg\",\"width\":474,\"height\":474,\"caption\":\"\u0646\u06cc\u0631\u06a9\u060c \u06af\u06cc\u0627\u0647\u06cc \u0639\u0644\u0641\u06cc \u0648 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u0628\u0627 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634\u060c \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/energym.ir\/mag\/malva-benefits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/energym.ir\/mag\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/energym.ir\/mag\/#website\",\"url\":\"https:\/\/energym.ir\/mag\/\",\"name\":\"\u0645\u062c\u0644\u0647 \u0627\u0646\u0631\u062c\u06cc\u0645\",\"description\":\"\u0628\u0644\u0627\u06af\",\"publisher\":{\"@id\":\"https:\/\/energym.ir\/mag\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/energym.ir\/mag\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/energym.ir\/mag\/#organization\",\"name\":\"\u0627\u0646\u0631\u062c\u06cc\u0645\",\"url\":\"https:\/\/energym.ir\/mag\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/energym.ir\/mag\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/12\/logo_heart.svg\",\"contentUrl\":\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/12\/logo_heart.svg\",\"width\":90,\"height\":90,\"caption\":\"\u0627\u0646\u0631\u062c\u06cc\u0645\"},\"image\":{\"@id\":\"https:\/\/energym.ir\/mag\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/energym.ir\",\"https:\/\/www.aparat.com\/EnerGym\",\"https:\/\/youtube.com\/@energymhub\",\"https:\/\/www.linkedin.com\/company\/energym-ir\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/energym.ir\/mag\/#\/schema\/person\/7c41269311ed8ae3fbdc6d79a2d73203\",\"name\":\"\u0627\u0646\u0631\u062c\u06cc\u0645\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/energym.ir\/mag\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51450cec967b9c4977fc49e3964cfd52458d967275a830b7cd307402fa65a89d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51450cec967b9c4977fc49e3964cfd52458d967275a830b7cd307402fa65a89d?s=96&d=mm&r=g\",\"caption\":\"\u0627\u0646\u0631\u062c\u06cc\u0645\"},\"url\":\"https:\/\/energym.ir\/mag\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f","description":"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/energym.ir\/mag\/malva-benefits\/","og_locale":"fa_IR","og_type":"article","og_title":"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f","og_description":"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.","og_url":"https:\/\/energym.ir\/mag\/malva-benefits\/","og_site_name":"\u0645\u062c\u0644\u0647 \u0627\u0646\u0631\u062c\u06cc\u0645","article_published_time":"2024-04-20T07:10:57+00:00","article_modified_time":"2026-02-02T08:47:21+00:00","og_image":[{"width":474,"height":474,"url":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg","type":"image\/jpeg"}],"author":"\u0627\u0646\u0631\u062c\u06cc\u0645","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637":"\u0627\u0646\u0631\u062c\u06cc\u0645","\u0632\u0645\u0627\u0646 \u062a\u062e\u0645\u06cc\u0646\u06cc \u0645\u0637\u0627\u0644\u0639\u0647":"12 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#article","isPartOf":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/"},"author":{"name":"\u0627\u0646\u0631\u062c\u06cc\u0645","@id":"https:\/\/energym.ir\/mag\/#\/schema\/person\/7c41269311ed8ae3fbdc6d79a2d73203"},"headline":"\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647","datePublished":"2024-04-20T07:10:57+00:00","dateModified":"2026-02-02T08:47:21+00:00","mainEntityOfPage":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/"},"wordCount":35,"commentCount":0,"publisher":{"@id":"https:\/\/energym.ir\/mag\/#organization"},"image":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg","inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/energym.ir\/mag\/malva-benefits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/energym.ir\/mag\/malva-benefits\/","url":"https:\/\/energym.ir\/mag\/malva-benefits\/","name":"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\u06a9 | \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0644 \u067e\u0646\u06cc\u0631\u06a9 \u06a9\u0647 \u0646\u0645\u06cc\u062f\u0627\u0646\u0633\u062a\u06cc\u062f","isPartOf":{"@id":"https:\/\/energym.ir\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage"},"image":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg","datePublished":"2024-04-20T07:10:57+00:00","dateModified":"2026-02-02T08:47:21+00:00","description":"\u067e\u0646\u06cc\u0631\u06a9 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u06af\u0644\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u0648\u0633\u062a \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.","breadcrumb":{"@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/energym.ir\/mag\/malva-benefits\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#primaryimage","url":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg","contentUrl":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2024\/04\/malva-benefits.jpg","width":474,"height":474,"caption":"\u0646\u06cc\u0631\u06a9\u060c \u06af\u06cc\u0627\u0647\u06cc \u0639\u0644\u0641\u06cc \u0648 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u0628\u0627 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a\u06cc \u06cc\u0627 \u0628\u0646\u0641\u0634\u060c \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a."},{"@type":"BreadcrumbList","@id":"https:\/\/energym.ir\/mag\/malva-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/energym.ir\/mag\/"},{"@type":"ListItem","position":2,"name":"\u067e\u0646\u06cc\u0631\u06a9\u061b \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06af\u0633\u062a\u0631\u062f\u0647"}]},{"@type":"WebSite","@id":"https:\/\/energym.ir\/mag\/#website","url":"https:\/\/energym.ir\/mag\/","name":"\u0645\u062c\u0644\u0647 \u0627\u0646\u0631\u062c\u06cc\u0645","description":"\u0628\u0644\u0627\u06af","publisher":{"@id":"https:\/\/energym.ir\/mag\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/energym.ir\/mag\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/energym.ir\/mag\/#organization","name":"\u0627\u0646\u0631\u062c\u06cc\u0645","url":"https:\/\/energym.ir\/mag\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/energym.ir\/mag\/#\/schema\/logo\/image\/","url":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/12\/logo_heart.svg","contentUrl":"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/12\/logo_heart.svg","width":90,"height":90,"caption":"\u0627\u0646\u0631\u062c\u06cc\u0645"},"image":{"@id":"https:\/\/energym.ir\/mag\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/energym.ir","https:\/\/www.aparat.com\/EnerGym","https:\/\/youtube.com\/@energymhub","https:\/\/www.linkedin.com\/company\/energym-ir"]},{"@type":"Person","@id":"https:\/\/energym.ir\/mag\/#\/schema\/person\/7c41269311ed8ae3fbdc6d79a2d73203","name":"\u0627\u0646\u0631\u062c\u06cc\u0645","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/energym.ir\/mag\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51450cec967b9c4977fc49e3964cfd52458d967275a830b7cd307402fa65a89d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51450cec967b9c4977fc49e3964cfd52458d967275a830b7cd307402fa65a89d?s=96&d=mm&r=g","caption":"\u0627\u0646\u0631\u062c\u06cc\u0645"},"url":"https:\/\/energym.ir\/mag\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/comments?post=7729"}],"version-history":[{"count":10,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/7729\/revisions"}],"predecessor-version":[{"id":13753,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/7729\/revisions\/13753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media\/7731"}],"wp:attachment":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/categories?post=7729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/tags?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}