{"id":9097,"date":"2025-01-06T10:15:01","date_gmt":"2025-01-06T06:45:01","guid":{"rendered":"http:\/\/energym.ir\/mag\/?p=9097"},"modified":"2026-01-25T13:20:23","modified_gmt":"2026-01-25T09:50:23","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%aa%d8%a8%d9%88%d9%84%d9%87-%d8%a8%d8%a7-%da%a9%db%8c%d9%86%d9%88%d8%a7-%d8%b3%d8%a7%d9%84%d9%85%d8%8c-%d8%a8%d8%af","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%aa%d8%a8%d9%88%d9%84%d9%87-%d8%a8%d8%a7-%da%a9%db%8c%d9%86%d9%88%d8%a7-%d8%b3%d8%a7%d9%84%d9%85%d8%8c-%d8%a8%d8%af\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9097\" class=\"elementor elementor-9097\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45840510 e-flex e-con-boxed e-con e-parent\" data-id=\"45840510\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64dfa4ac elementor-widget elementor-widget-text-editor\" data-id=\"64dfa4ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 dir=\"rtl\" lang=\"fa\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 | \u0646\u0633\u062e\u0647 \u0645\u062f\u0631\u0646 \u0648 \u0628\u062f\u0648\u0646 \u06af\u0644\u0648\u062a\u0646 \u0627\u0632 \u0633\u0627\u0644\u0627\u062f \u0644\u0628\u0646\u0627\u0646\u06cc<\/h1><p dir=\"rtl\" lang=\"fa\">\u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 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<strong>\u06a9\u06cc\u0646\u0648\u0627 \u0631\u0627 \u0628\u067e\u0632\u06cc\u062f:<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u06a9\u06cc\u0646\u0648\u0627 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0633\u0631\u062f \u0628\u0634\u0648\u06cc\u06cc\u062f \u062a\u0627 \u062a\u0644\u062e\u06cc \u067e\u0648\u0633\u062a\u0647 \u0622\u0646 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0622\u0628 \u062c\u0630\u0628 \u0634\u0648\u062f \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u067e\u0641 \u06a9\u0646\u0646\u062f. \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0646\u06a9 \u0634\u0648\u062f \u062a\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u0634\u0648\u062f.<\/p><p dir=\"rtl\" lang=\"fa\">\u06f2. <strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u062e\u06cc\u0627\u0631\u060c \u062c\u0639\u0641\u0631\u06cc\u060c \u0646\u0639\u0646\u0627\u0639 \u0648 \u067e\u06cc\u0627\u0632\u0686\u0647 \u0631\u0627 \u062a\u0627\u0632\u0647 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645 \u0648 \u0631\u0646\u06af \u0633\u0627\u0644\u0627\u062f \u0632\u0646\u062f\u0647 \u0648 \u0634\u0627\u062f \u0628\u0627\u0634\u062f.<\/p><p dir=\"rtl\" lang=\"fa\">\u06f3. <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0646\u0647\u0627\u06cc\u06cc:<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0632\u0631\u06af\u060c \u06a9\u06cc\u0646\u0648\u0627 \u067e\u062e\u062a\u0647 \u0648 \u062e\u0646\u06a9\u200c\u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u062a\u0627\u0632\u0647\u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628 \u0634\u0648\u0646\u062f.<\/p><p dir=\"rtl\" lang=\"fa\">\u06f4. <strong>\u0633\u0631\u0648 \u0648 \u062a\u0632\u06cc\u06cc\u0646:<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u0633\u0627\u0644\u0627\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645\u200c\u0647\u0627 \u0628\u0647\u062a\u0631 \u062f\u0631 \u0647\u0645 \u0646\u0641\u0648\u0630 \u06a9\u0646\u0646\u062f. \u0633\u067e\u0633 \u062f\u0631 \u0638\u0631\u0641 \u0633\u0631\u0648\u060c \u0628\u0627 \u0628\u0631\u06af \u0646\u0639\u0646\u0627\u0639 \u06cc\u0627 \u0628\u0631\u0634\u200c\u0647\u0627\u06cc \u0644\u06cc\u0645\u0648 \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u0627\u062a \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0637\u0639\u0645 \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627<\/h2><ul dir=\"rtl\" lang=\"fa\"><li>\u0627\u0632 <strong>\u06a9\u06cc\u0646\u0648\u0627 \u0633\u0641\u06cc\u062f \u06cc\u0627 \u0637\u0644\u0627\u06cc\u06cc<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u061b \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0628\u0627\u0641\u062a \u0646\u0631\u0645\u200c\u062a\u0631 \u0648 \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631.<\/li><li><strong>\u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u062a\u0627\u0632\u0647<\/strong> \u06a9\u0644\u06cc\u062f \u0637\u0639\u0645 \u0648\u0627\u0642\u0639\u06cc \u062a\u0628\u0648\u0644\u0647 \u0627\u0633\u062a\u2014\u0627\u0632 \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/li><li>\u062a\u0628\u0648\u0644\u0647 \u0628\u0627\u06cc\u062f \u062e\u0646\u06a9 \u0633\u0631\u0648 \u0634\u0648\u062f \u062a\u0627 \u0637\u0639\u0645 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062d\u0641\u0638 \u0634\u0648\u062f.<\/li><li>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0641\u0631\u0627\u0628\u06a9\u0631 \u0637\u0639\u0645 \u0633\u0627\u0644\u0627\u062f \u0631\u0627 \u06a9\u0627\u0645\u0644 \u0648 \u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li><li>\u0627\u06af\u0631 \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0645\u06cc \u0646\u062e\u0648\u062f \u067e\u062e\u062a\u0647 \u06cc\u0627 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0641\u06cc\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0627\u0644\u0627\u062f \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f.<\/li><\/ul><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0641\u0648\u0627\u06cc\u062f \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 \ud83c\udf3f<\/h2><p dir=\"rtl\" lang=\"fa\">\u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 \u06cc\u06a9 \u0628\u0645\u0628 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a:<\/p><ul dir=\"rtl\" lang=\"fa\"><li><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0645\u0644:<\/strong> \u06a9\u06cc\u0646\u0648\u0627 \u062d\u0627\u0648\u06cc \u06f9 \u0627\u0633\u06cc\u062f \u0622\u0645\u06cc\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li><li><strong>\u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627:<\/strong> \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li><li><strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627:<\/strong> \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0645\u062b\u0644 \u062c\u0639\u0641\u0631\u06cc \u0648 \u0646\u0639\u0646\u0627\u0639 \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li><li><strong>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628:<\/strong> \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0641\u0631\u0627\u0628\u06a9\u0631 \u0648 \u06a9\u06cc\u0646\u0648\u0627 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li><li><strong>\u0628\u062f\u0648\u0646 \u06af\u0644\u0648\u062a\u0646:<\/strong> \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0631\u0698\u06cc\u0645 \u0628\u062f\u0648\u0646 \u06af\u0644\u0648\u062a\u0646 \u06cc\u0627 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0644\u06cc\u0627\u06a9.<\/li><\/ul><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0627\u06cc\u062f\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0646\u0648\u0639 \u062f\u0631 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627<\/h2><ul dir=\"rtl\" lang=\"fa\"><li>\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u0627 \u067e\u0646\u06cc\u0631 \u0641\u062a\u0627 \u0628\u0631\u0627\u06cc \u0646\u0633\u062e\u0647 \u063a\u0646\u06cc\u200c\u062a\u0631<\/li><li>\u0627\u0641\u0632\u0648\u062f\u0646 \u0627\u0646\u0627\u0631 \u06cc\u0627 \u0632\u06cc\u062a\u0648\u0646 \u0628\u0631\u0627\u06cc \u0631\u0646\u06af \u0648 \u0645\u0632\u0647 \u0645\u062a\u0641\u0627\u0648\u062a<\/li><li>\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0631\u06cc\u0632\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0686\u06cc\u0627 \u06cc\u0627 \u062f\u0627\u0646\u0647 \u06a9\u0646\u062c\u062f \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0634\u062a\u0631<\/li><li>\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u0628\u0627 \u0622\u0628 \u0646\u0627\u0631\u0646\u062c \u06cc\u0627 \u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628 \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u062e\u0627\u0635\u200c\u062a\u0631<\/li><\/ul><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0633\u0624\u0627\u0644\u0627\u062a \u067e\u0631\u062a\u06a9\u0631\u0627\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 (FAQ)<\/h2><p dir=\"rtl\" lang=\"fa\"><strong>\u06f1. \u0622\u06cc\u0627 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0632\u06cc\u0631\u0627 \u06a9\u0627\u0644\u0631\u06cc \u067e\u0627\u06cc\u06cc\u0646\u060c \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627 \u0648 \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u062f\u0627\u0631\u062f\u061b \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0633\u06cc\u0631 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f.<\/p><p dir=\"rtl\" lang=\"fa\"><strong>\u06f2. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u06a9\u06cc\u0646\u0648\u0627 \u0642\u0631\u0645\u0632 \u06cc\u0627 \u0633\u06cc\u0627\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0647\u0631 \u0633\u0647 \u0646\u0648\u0639 \u06a9\u06cc\u0646\u0648\u0627 \u0645\u0646\u0627\u0633\u0628\u200c\u0627\u0646\u062f\u061b \u0641\u0642\u0637 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u06cc\u0646\u0648\u0627 \u0633\u06cc\u0627\u0647 \u0628\u0627\u0641\u062a \u0633\u0641\u062a\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p><p dir=\"rtl\" lang=\"fa\"><strong>\u06f3. \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0633\u0627\u0644\u0627\u062f \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u067e\u06cc\u0634 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0648\u0627\u062f \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0627\u0645\u0627 \u0633\u0633 \u0648 \u06a9\u06cc\u0646\u0648\u0627 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f \u062a\u0627 \u0633\u0627\u0644\u0627\u062f \u062a\u0627\u0632\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0645\u0631\u062a\u0628\u0637<\/h2><ul lang=\"en\"><li><a href=\"https:\/\/www.healthline.com\/nutrition\/quinoa\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline \u2013 What Is Quinoa, and Why Is It So Healthy?<\/a><\/li><li><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/quinoa-tabbouleh\" target=\"_blank\" rel=\"noopener noreferrer\">BBC Good Food \u2013 Quinoa Tabbouleh Recipe<\/a><\/li><li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/319482\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today \u2013 Quinoa: Nutrition Facts and Benefits<\/a><\/li><\/ul><p>\u00a0<\/p><p><a href=\"https:\/\/energym.ir\/diet\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-8983\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1024x410.jpg\" alt=\"\" width=\"1024\" height=\"410\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1024x410.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-300x120.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-768x307.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1536x614.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-2048x819.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1200x480.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-400x160.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-700x280.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0628\u0627 \u06a9\u06cc\u0646\u0648\u0627 \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u0645\u062f\u0631\u0646 \u0648 \u0645\u063a\u0630\u06cc \u0627\u0632 \u0633\u0627\u0644\u0627\u062f \u062a\u0628\u0648\u0644\u0647 \u0633\u0646\u062a\u06cc \u0644\u0628\u0646\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0628\u0647 \u062c\u0627\u06cc \u0628\u0644\u063a\u0648\u0631 \u06af\u0646\u062f\u0645 \u0627\u0632 \u06a9\u06cc\u0646\u0648\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u06cc\u0646\u0648\u0627 \u06cc\u06a9 \u0645\u0627\u062f\u0647 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