{"id":9404,"date":"2025-01-13T16:36:05","date_gmt":"2025-01-13T13:06:05","guid":{"rendered":"http:\/\/energym.ir\/mag\/?p=9404"},"modified":"2026-01-21T15:58:31","modified_gmt":"2026-01-21T12:28:31","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%81%d9%84%d8%a7%d9%81%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%aa%d8%b1%d8%af-%d9%88-%d8%a7%d8%b5%db%8c%d9%84","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%81%d9%84%d8%a7%d9%81%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%aa%d8%b1%d8%af-%d9%88-%d8%a7%d8%b5%db%8c%d9%84\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0644\u0627\u0641\u0644"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9404\" class=\"elementor elementor-9404\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f73c7c5 e-flex e-con-boxed e-con e-parent\" data-id=\"1f73c7c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d335623 elementor-widget elementor-widget-text-editor\" data-id=\"1d335623\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 dir=\"rtl\" lang=\"fa\">\u0641\u0644\u0627\u0641\u0644\u061b \u063a\u0630\u0627\u06cc \u062e\u06cc\u0627\u0628\u0627\u0646\u06cc \u0645\u062d\u0628\u0648\u0628 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u0628\u0627 \u0637\u0639\u0645\u06cc \u062a\u0631\u062f \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc\u00a0<\/h1><p dir=\"rtl\" lang=\"fa\">\u0641\u0644\u0627\u0641\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 <strong>\u0646\u062e\u0648\u062f \u062e\u06cc\u0633\u200c\u062e\u0648\u0631\u062f\u0647\u060c \u0633\u06cc\u0631\u060c \u067e\u06cc\u0627\u0632 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631<\/strong> \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u067e\u0633 \u0627\u0632 \u0633\u0631\u062e \u0634\u062f\u0646\u060c \u0628\u0627\u0641\u062a\u06cc \u062a\u0631\u062f \u062f\u0631 \u0628\u06cc\u0631\u0648\u0646 \u0648 \u0646\u0631\u0645 \u062f\u0631 \u062f\u0627\u062e\u0644 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 <strong>\u0646\u0627\u0646 \u067e\u06cc\u062a\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647\u060c \u062a\u0631\u0634\u06cc \u0648 \u0633\u0633 \u0627\u0631\u062f\u0647 (\u0637\u062d\u06cc\u0646\u0647)<\/strong> \u0633\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0644\u0627\u0641\u0644 \u062e\u0627\u0646\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u062a\u0631\u062f \u0634\u062f\u0646 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0641\u0644\u0627\u0641\u0644\u061b \u0627\u0632 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u062a\u0627 \u0634\u0647\u0631\u062a \u062c\u0647\u0627\u0646\u06cc<\/h2><p dir=\"rtl\" lang=\"fa\">\u0641\u0644\u0627\u0641\u0644 \u0631\u06cc\u0634\u0647\u200c\u0627\u06cc \u06a9\u0647\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc <strong>\u0644\u0628\u0646\u0627\u0646\u060c \u0641\u0644\u0633\u0637\u06cc\u0646 \u0648 \u0645\u0635\u0631<\/strong> \u0646\u0633\u0628\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0627\u0628\u062a\u062f\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06af\u0648\u0634\u062a \u0645\u0639\u0631\u0641\u06cc \u0634\u062f \u0648 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u06cc\u0627\u0628\u0627\u0646\u06cc \u0645\u062d\u0628\u0648\u0628 \u0634\u062f.<\/p><p dir=\"rtl\" lang=\"fa\">\u0627\u0645\u0631\u0648\u0632\u0647 \u0641\u0644\u0627\u0641\u0644 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc <strong>\u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631\u06cc \u0648 \u0648\u06af\u0627\u0646<\/strong>\u060c \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0641\u0644\u0627\u0641\u0644 \u062e\u0627\u0646\u06af\u06cc (\u06f4 \u0646\u0641\u0631)<\/h2><div class=\"table-container\"><table><thead><tr><th>\u0645\u0648\u0627\u062f<\/th><th>\u0645\u0642\u062f\u0627\u0631<\/th><\/tr><\/thead><tbody><tr><td dir=\"rtl\" lang=\"fa\">\u0646\u062e\u0648\u062f \u062e\u0634\u06a9<\/td><td dir=\"rtl\" lang=\"fa\">\u06f2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637<\/td><td dir=\"rtl\" lang=\"fa\">\u06f1 \u0639\u062f\u062f<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0633\u06cc\u0631<\/td><td dir=\"rtl\" lang=\"fa\">\u06f3 \u062d\u0628\u0647<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u062c\u0639\u0641\u0631\u06cc \u062a\u0627\u0632\u0647<\/td><td dir=\"rtl\" lang=\"fa\">\u00bd \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u06af\u0634\u0646\u06cc\u0632 \u062a\u0627\u0632\u0647<\/td><td dir=\"rtl\" lang=\"fa\">\u00bc \u067e\u06cc\u0645\u0627\u0646\u0647<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0632\u06cc\u0631\u0647<\/td><td dir=\"rtl\" lang=\"fa\">\u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc (\u0627\u0633\u06cc\u0627\u0628 \u06a9\u0646\u06cc\u062f)<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u06af\u0634\u0646\u06cc\u0632\u00a0<\/td><td dir=\"rtl\" lang=\"fa\">\u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc (\u0627\u0633\u06cc\u0627\u0628 \u06a9\u0646\u06cc\u062f)<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0628\u06a9\u06cc\u0646\u06af\u200c\u067e\u0648\u062f\u0631<\/td><td dir=\"rtl\" lang=\"fa\">\u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/td><td dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0631\u0648\u063a\u0646 \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0646\u06cc<\/td><td dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td><\/tr><\/tbody><\/table><\/div><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0644\u0627\u0641\u0644 \u0645\u0631\u062d\u0644\u0647\u200c\u0628\u0647\u200c\u0645\u0631\u062d\u0644\u0647\u00a0<\/h2><h3 dir=\"rtl\" lang=\"fa\">\u06f1. \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0646\u062e\u0648\u062f<\/h3><p dir=\"rtl\" lang=\"fa\">\u0646\u062e\u0648\u062f\u0647\u0627 \u0631\u0627 \u062d\u062f\u0627\u0642\u0644 <strong>\u06f2\u06f4 \u0633\u0627\u0639\u062a \u062f\u0631 \u0622\u0628 \u0633\u0631\u062f<\/strong> \u0628\u062e\u06cc\u0633\u0627\u0646\u06cc\u062f \u0648 \u0686\u0646\u062f \u0628\u0627\u0631 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u0639\u0648\u0636 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0646\u062e\u0648\u062f\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f.<\/p><h3 dir=\"rtl\" lang=\"fa\">\u06f2. \u0686\u0631\u062e \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f<\/h3><p dir=\"rtl\" lang=\"fa\">\u0646\u062e\u0648\u062f\u060c \u067e\u06cc\u0627\u0632\u060c \u0633\u06cc\u0631\u060c \u062c\u0639\u0641\u0631\u06cc \u0648 \u06af\u0634\u0646\u06cc\u0632 \u0631\u0627 \u062f\u0627\u062e\u0644 \u063a\u0630\u0627\u0633\u0627\u0632 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0686\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0644\u0648\u0637\u06cc \u06cc\u06a9\u062f\u0633\u062a \u0627\u0645\u0627 \u062f\u0627\u0646\u0647\u200c\u062f\u0627\u0631 \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f.<\/p><h3 dir=\"rtl\" lang=\"fa\">\u06f3. \u0627\u0641\u0632\u0648\u062f\u0646 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627<\/h3><p dir=\"rtl\" lang=\"fa\">\u0632\u06cc\u0631\u0647\u060c \u06af\u0634\u0646\u06cc\u0632 \u0622\u0633\u06cc\u0627\u0628\u200c\u0634\u062f\u0647\u060c \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0648 \u0628\u06a9\u06cc\u0646\u06af\u200c\u067e\u0648\u062f\u0631 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p><h3 dir=\"rtl\" lang=\"fa\">\u06f4. \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0627\u062f\u0646 \u0645\u0627\u06cc\u0647<\/h3><p dir=\"rtl\" lang=\"fa\">\u0645\u0627\u06cc\u0647 \u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0646\u0633\u062c\u0645\u200c\u062a\u0631 \u0634\u0648\u062f.<\/p><h3 dir=\"rtl\" lang=\"fa\">\u06f5. \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u0641\u0644\u0627\u0641\u0644<\/h3><p dir=\"rtl\" lang=\"fa\">\u0645\u0627\u06cc\u0647 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u062a\u0648\u067e\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u06cc\u0627 \u062f\u06cc\u0633\u06a9\u06cc \u0641\u0631\u0645 \u062f\u0647\u06cc\u062f \u0648 \u062f\u0631 \u0631\u0648\u063a\u0646 \u062f\u0627\u063a \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0637\u062d\u06cc <strong>\u0637\u0644\u0627\u06cc\u06cc \u0648 \u062a\u0631\u062f<\/strong> \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p><h3 dir=\"rtl\" lang=\"fa\">\u06f6. \u0633\u0631\u0648<\/h3><p dir=\"rtl\" lang=\"fa\">\u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u062f\u0627\u063a\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0646\u0627\u0646 \u067e\u06cc\u062a\u0627\u060c \u06af\u0648\u062c\u0647\u060c \u062e\u06cc\u0627\u0631\u0634\u0648\u0631\u060c \u06a9\u0627\u0647\u0648 \u0648 <strong>\u0633\u0633 \u0637\u062d\u06cc\u0646\u0647<\/strong> \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u0627\u062a \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0641\u0644\u0627\u0641\u0644 \u062a\u0631\u062f \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/h2><ul dir=\"rtl\" lang=\"fa\"><li><strong>\u0627\u0632 \u0646\u062e\u0648\u062f \u067e\u062e\u062a\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f<\/strong>\u061b \u0646\u062e\u0648\u062f \u062e\u0627\u0645 \u062e\u06cc\u0633\u200c\u062e\u0648\u0631\u062f\u0647 \u0628\u0627\u0641\u062a \u0628\u0647\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li><li><strong>\u0631\u0648\u063a\u0646 \u0628\u0627\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u062f\u0627\u063a \u0628\u0627\u0634\u062f<\/strong> \u062a\u0627 \u0641\u0644\u0627\u0641\u0644 \u0648\u0627 \u0646\u0631\u0648\u062f.<\/li><li>\u0627\u0641\u0632\u0648\u062f\u0646 \u0633\u0628\u0632\u06cc \u062a\u0627\u0632\u0647\u060c \u0637\u0639\u0645 \u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u0627\u0635\u06cc\u0644\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li><li>\u0627\u06af\u0631 \u0631\u0698\u06cc\u0645\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u062f\u0631 <strong>\u0641\u0631 \u06cc\u0627 \u0633\u0631\u062e\u200c\u06a9\u0646 \u0628\u062f\u0648\u0646 \u0631\u0648\u063a\u0646<\/strong> \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li><\/ul><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0633\u0633 \u0627\u0631\u062f\u0647 (\u0637\u062d\u06cc\u0646\u0647) \u0645\u062e\u0635\u0648\u0635 \u0641\u0644\u0627\u0641\u0644<\/h2><h3 dir=\"rtl\" lang=\"fa\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645:<\/h3><ul dir=\"rtl\" lang=\"fa\"><li>\u0627\u0631\u062f\u0647: \u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li><li>\u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u062a\u0627\u0632\u0647: \u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li><li>\u0633\u06cc\u0631 \u0631\u0646\u062f\u0647\u200c\u0634\u062f\u0647: \u06f1 \u062d\u0628\u0647<\/li><li>\u0646\u0645\u06a9: \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li><li>\u0622\u0628: \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/li><\/ul><h3 dir=\"rtl\" lang=\"fa\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647:<\/h3><p dir=\"rtl\" lang=\"fa\">\u0647\u0645\u0647 \u0645\u0648\u0627\u062f \u0631\u0627 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0633\u06cc \u0631\u0648\u0627\u0646 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0641\u0644\u0627\u0641\u0644<\/h2><p dir=\"rtl\" lang=\"fa\">\u0641\u0644\u0627\u0641\u0644 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc\u060c \u0641\u06cc\u0628\u0631 \u0648 \u0622\u0647\u0646<\/strong> \u0627\u0633\u062a \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><div class=\"table-container\"><table><thead><tr><th>\u062a\u0631\u06a9\u06cc\u0628<\/th><th>\u0641\u0627\u06cc\u062f\u0647<\/th><\/tr><\/thead><tbody><tr><td dir=\"rtl\" lang=\"fa\">\u0646\u062e\u0648\u062f<\/td><td dir=\"rtl\" lang=\"fa\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0633\u06cc\u0631 \u0648 \u067e\u06cc\u0627\u0632<\/td><td dir=\"rtl\" lang=\"fa\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/td><\/tr><tr><td dir=\"rtl\" lang=\"fa\">\u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627<\/td><td dir=\"rtl\" lang=\"fa\">\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/td><\/tr><\/tbody><\/table><\/div><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0644\u0627\u0641\u0644<\/h2><p dir=\"rtl\" lang=\"fa\"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0644\u0627\u0641\u0644 \u0631\u0627 \u062f\u0631 \u0641\u0631 \u0628\u0627 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u0627\u0633\u067e\u0631\u06cc\u200c\u0634\u062f\u0647 \u0628\u067e\u0632\u06cc\u062f.<\/p><p dir=\"rtl\" lang=\"fa\"><strong>\u0686\u0631\u0627 \u0641\u0644\u0627\u0641\u0644 \u0648\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f\u061f<\/strong><\/p><p dir=\"rtl\" lang=\"fa\">\u062e\u06cc\u0633 \u0646\u062e\u0648\u0631\u062f\u0646 \u06a9\u0627\u0641\u06cc \u0646\u062e\u0648\u062f \u06cc\u0627 \u062f\u0627\u063a \u0646\u0628\u0648\u062f\u0646 \u0631\u0648\u063a\u0646 \u0628\u0627\u0639\u062b \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><hr \/><h2 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u062e\u0627\u0631\u062c\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0644\u0627\u0641\u0644<\/h2><p>\u00a0<\/p><ul><li dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/falafel\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.bbcgoodfood.com\/recipes\/falafel<\/a><\/li><li dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.seriouseats.com\/the-best-falafel-recipe\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.seriouseats.com\/the-best-falafel-recipe<\/a><\/li><li dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/www.thespruceeats.com\/traditional-falafel-recipe-2355485\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.thespruceeats.com\/traditional-falafel-recipe-2355485<\/a><\/li><li dir=\"ltr\" lang=\"en\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Falafel\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/en.wikipedia.org\/wiki\/Falafel<\/a><\/li><\/ul><p><a href=\"https:\/\/energym.ir\/diet\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-9368\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1024x410.jpg\" alt=\"\" width=\"1024\" height=\"410\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1024x410.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-300x120.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-768x307.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1536x614.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-2048x819.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1200x480.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-400x160.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-700x280.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0641\u0644\u0627\u0641\u0644 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0646\u062e\u0648\u062f \u062e\u06cc\u0633\u200c\u062e\u0648\u0631\u062f\u0647\u060c \u0633\u06cc\u0631\u060c \u067e\u06cc\u0627\u0632 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0632\u06cc\u0631\u0647 \u0648 \u06af\u0634\u0646\u06cc\u0632 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u067e\u0633 \u0627\u0632 \u0686\u0631\u062e\u200c\u0634\u062f\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u062a\u0648\u067e\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0633\u0631\u062e \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0633\u0637\u062d\u06cc \u062a\u0631\u062f \u0648 \u0637\u0644\u0627\u06cc\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f. \u0641\u0644\u0627\u0641\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0646\u0627\u0646 \u067e\u06cc\u062a\u0627\u060c \u062a\u0631\u0634\u06cc\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0648 \u0633\u0633 \u0645\u062e\u0635\u0648\u0635 \u0645\u0627\u0646\u0646\u062f \u0633\u0633 \u0627\u0631\u062f\u0647\u00a0 (\u0637\u062d\u06cc\u0646\u0647) \u0633\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n","protected":false},"author":2,"featured_media":9405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[26,40,44],"tags":[],"class_list":["post-9404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-40","category-44"],"acf":[],"_links":{"self":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/comments?post=9404"}],"version-history":[{"count":9,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9404\/revisions"}],"predecessor-version":[{"id":12240,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9404\/revisions\/12240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media\/9405"}],"wp:attachment":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media?parent=9404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/categories?post=9404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/tags?post=9404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}