{"id":9497,"date":"2025-01-18T17:08:23","date_gmt":"2025-01-18T13:38:23","guid":{"rendered":"http:\/\/energym.ir\/mag\/?p=9497"},"modified":"2026-01-21T09:57:15","modified_gmt":"2026-01-21T06:27:15","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%da%a9%d8%b4%da%a9-%d8%a8%d8%a7%d8%af%d9%85%d8%ac%d8%a7%d9%86-%d8%b3%d9%86%d8%aa%db%8c-%d9%88-%d9%85%d8%ac%d9%84%d8%b3%db%8c","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%da%a9%d8%b4%da%a9-%d8%a8%d8%a7%d8%af%d9%85%d8%ac%d8%a7%d9%86-%d8%b3%d9%86%d8%aa%db%8c-%d9%88-%d9%85%d8%ac%d9%84%d8%b3%db%8c\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9497\" class=\"elementor elementor-9497\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629ac4e1 e-flex e-con-boxed e-con e-parent\" data-id=\"629ac4e1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84a1391 elementor-widget elementor-widget-text-editor\" data-id=\"84a1391\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 dir=\"rtl\" lang=\"fa\">\u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646: \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0628\u0627\u0641\u062a \u0648 \u0637\u0639\u0645\u00a0<\/h2><p dir=\"rtl\" lang=\"fa\">\u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc 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\u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0627\u0635\u06cc\u0644\u060c \u0628\u0647 \u0645\u0648\u0627\u062f \u0632\u06cc\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f:<\/p><ul dir=\"rtl\" lang=\"fa\"><li><strong>\u0628\u0627\u062f\u0645\u062c\u0627\u0646:<\/strong> \u06f4 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637 (\u0628\u0627\u062f\u0645\u062c\u0627\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0644\u0642\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0645\u06a9\u0639\u0628\u06cc \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f)<\/li><li><strong>\u06a9\u0634\u06a9:<\/strong> \u06f2\u06f0\u06f0 \u06af\u0631\u0645\u00a0<\/li><li><strong>\u067e\u06cc\u0627\u0632:<\/strong> \u06f1 \u0639\u062f\u062f \u0628\u0632\u0631\u06af (\u067e\u06cc\u0627\u0632 \u0631\u0627 \u062e\u0644\u0627\u0644\u06cc \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f)<\/li><li><strong>\u0633\u06cc\u0631:<\/strong> \u06f2 \u062d\u0628\u0647 (\u0633\u06cc\u0631 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06cc\u0627 \u0644\u0647 \u06a9\u0646\u06cc\u062f)<\/li><li><strong>\u0646\u0639\u0646\u0627\u0639 \u062a\u0627\u0632\u0647:<\/strong> \u06f1 \u067e\u06cc\u0645\u0627\u0646\u0647 (\u0646\u0639\u0646\u0627\u0639 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f)<\/li><li><strong>\u06af\u0631\u062f\u0648 \u062e\u0631\u062f \u0634\u062f\u0647:<\/strong> \u00bc \u067e\u06cc\u0645\u0627\u0646\u0647 (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc\u060c \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646 \u0648 \u0637\u0639\u0645\u200c\u062f\u0647\u06cc)<\/li><li><strong>\u0631\u0648\u063a\u0646:<\/strong> \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li><li><strong>\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647:<\/strong> \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li><\/ul><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u0645\u0631\u0627\u062d\u0644 \u067e\u062e\u062a \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/h3><ol dir=\"rtl\" lang=\"fa\"><li><strong>\u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0627\u062f\u0645\u062c\u0627\u0646:<\/strong> \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0646\u0645\u06a9 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f \u062a\u0627 \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc\u200c\u0634\u0627\u0646 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0633\u067e\u0633 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f.<\/li><li><strong>\u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06a9\u0628\u0627\u0628\u06cc \u06a9\u0631\u062f\u0646 \u0628\u0627\u062f\u0645\u062c\u0627\u0646:<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u0646\u062f \u06cc\u0627 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \u06af\u0631\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0628\u0627\u0628\u06cc \u0634\u0648\u0646\u062f. \u0647\u0631 \u062f\u0648 \u0631\u0648\u0634\u060c \u0637\u0639\u0645 \u062e\u0627\u0635\u06cc \u0628\u0647 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f.<\/li><li><strong>\u062a\u0647\u06cc\u0647 \u067e\u06cc\u0627\u0632 \u062f\u0627\u063a \u0648 \u0633\u06cc\u0631 \u062f\u0627\u063a:<\/strong> \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647\u060c \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u067e\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0644\u0627\u0644\u06cc \u0631\u0627 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u0646\u062f. \u0633\u067e\u0633 \u0633\u06cc\u0631 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u06cc\u0627 \u0644\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0639\u0637\u0631 \u0622\u0646 \u0628\u0644\u0646\u062f \u0634\u0648\u062f.<\/li><li><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f:<\/strong> \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0632\u0631\u06af\u060c \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0633\u0631\u062e \u0634\u062f\u0647 \u06cc\u0627 \u06a9\u0628\u0627\u0628\u06cc \u0634\u062f\u0647\u060c \u06a9\u0634\u06a9\u060c \u067e\u06cc\u0627\u0632 \u062f\u0627\u063a\u060c \u0633\u06cc\u0631 \u062f\u0627\u063a \u0648 \u0646\u0639\u0646\u0627\u0639 \u062a\u0627\u0632\u0647 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0631\u0627 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li><li><strong>\u0633\u0631\u0648:<\/strong> \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u06af\u0631\u062f\u0648 \u062e\u0631\u062f \u0634\u062f\u0647 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0646\u0627\u0646 \u062a\u0627\u0632\u0647 \u0633\u0631\u0648 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li><\/ol><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0639\u0627\u0644\u06cc<\/h3><ul dir=\"rtl\" lang=\"fa\"><li><strong>\u062e\u0634\u06a9 \u06a9\u0631\u062f\u0646 \u0628\u0627\u062f\u0645\u062c\u0627\u0646:<\/strong> \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06a9\u0628\u0627\u0628\u06cc \u06a9\u0631\u062f\u0646 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u060c \u062d\u062a\u0645\u0627\u064b \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc \u0622\u0646 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u067e\u0644\u0648 \u0686\u0631\u0628 \u0646\u0634\u0648\u062f.<\/li><li><strong>\u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0634\u06a9:<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0634\u06a9 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a\u060c \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u0637\u0639\u0645 \u0646\u0647\u0627\u06cc\u06cc \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u062f\u0627\u0631\u062f.<\/li><li><strong>\u062a\u0627\u0632\u06af\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0646\u0639\u0646\u0627\u0639 \u062a\u0627\u0632\u0647\u060c \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0628\u0647\u062a\u0631\u06cc \u0628\u0647 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li><li><strong>\u062a\u0646\u0648\u0639 \u062f\u0631 \u0637\u0639\u0645:<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u06a9\u0645\u06cc \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u06cc\u0627 \u067e\u0648\u062f\u0631 \u0686\u06cc\u0644\u06cc\u060c \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0631\u0627 \u062a\u0646\u062f\u062a\u0631 \u06a9\u0646\u06cc\u062f.<\/li><\/ul><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/h3><p dir=\"rtl\" lang=\"fa\">\u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0645\u063a\u0630\u06cc\u060c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0642\u0648\u06cc \u0627\u0633\u062a. \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0633\u062a. \u06a9\u0634\u06a9 \u0646\u06cc\u0632 \u0645\u0646\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0633\u062a. \u067e\u06cc\u0627\u0632 \u0648 \u0633\u06cc\u0631 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 (FAQ)<\/h3><ul dir=\"rtl\" lang=\"fa\"><li><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u0632 \u06a9\u0634\u06a9 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong> \u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u06a9\u0634\u06a9 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0637\u0639\u0645 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li><li><strong>\u0686\u0631\u0627 \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0645\u0646 \u0634\u0644\u0647 \u0634\u062f\u061f<\/strong> \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u060c \u0631\u0648\u063a\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f.<\/li><li><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0631\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong> \u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648\u060c \u0622\u0646 \u0631\u0627 \u06a9\u0645\u06cc \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f.<\/li><\/ul><hr \/><h3 dir=\"rtl\" lang=\"fa\">\u0645\u0646\u0627\u0628\u0639 \u0645\u0631\u062a\u0628\u0637<\/h3><p>\u00a0<\/p><ul><li dir=\"ltr\" lang=\"fa\">(<a href=\"https:\/\/www.example-iranian-recipes.com\/keshk-bademjan\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.example-iranian-recipes.com\/keshk-bademjan<\/a>)<\/li><li dir=\"ltr\" lang=\"fa\">(<a href=\"https:\/\/www.example-nutrition.net\/bademjan-and-keshk-nutrition\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.example-nutrition.net\/bademjan-and-keshk-nutrition<\/a>)<\/li><li dir=\"ltr\" lang=\"fa\">(<a href=\"https:\/\/www.example-cooking-blog.com\/keshk-bademjan-tips\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">https:\/\/www.example-cooking-blog.com\/keshk-bademjan-tips<\/a>)<\/li><\/ul><p dir=\"rtl\" lang=\"fa\">\u00a0<\/p><p><a href=\"https:\/\/energym.ir\/diet\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-9368\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1024x410.jpg\" alt=\"\" width=\"1024\" height=\"410\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1024x410.jpg 1024w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-300x120.jpg 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-768x307.jpg 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1536x614.jpg 1536w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-2048x819.jpg 2048w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-1200x480.jpg 1200w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-400x160.jpg 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2025\/01\/site-banner-\u06f22-1-700x280.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-237021f e-flex e-con-boxed e-con e-parent\" data-id=\"237021f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b55df0d elementor-widget elementor-widget-HarikaHero1\" data-id=\"b55df0d\" data-element_type=\"widget\" data-widget_type=\"HarikaHero1.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"harika-posts-hero-1-widget harika-post-widget harika-post-grid a-hero-layout grid-tile-0 item-limit-3 nowrap\">                    <div class=\"article\">\r\n                        \r\n                        <a class=\"featured-image\" href=\"https:\/\/energym.ir\/mag\/%d8%b3%d9%86%d8%af%d8%b1%d9%85-%d8%aa%d8%ae%d9%85%d8%af%d8%a7%d9%86-%d9%be%d9%84%db%8c%da%a9%db%8c%d8%b3%d8%aa%db%8c%da%a9-pcos-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d8%b1%d8%a7%d9%87%d9%86%d9%85\/\" target=\"_top\">\r\n                                                                                            \r\n          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                        <div class=\"categories harika-exc-cat-color\">\r\n                                    <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87\/\" class=\"harika-cat harika-cat-26\" data-color=\"#222\">\u062a\u063a\u0630\u06cc\u0647<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d9%86%d8%a7%d8%b3%d8%a8-%d8%a7%d9%86%d8%af%d8%a7%d9%85\/\" class=\"harika-cat harika-cat-24\" data-color=\"#222\">\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%ae%d9%88%d8%af-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa%db%8c\/\" class=\"harika-cat harika-cat-28\" data-color=\"#222\">\u062e\u0648\u062f \u0645\u0631\u0627\u0642\u0628\u062a\u06cc<\/a> <a style=\"--var-cat-exc-color:#000000\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c\/\" class=\"harika-cat harika-cat-46\" data-color=\"#000000\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa%db%8c\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%a8%d8%a7%d9%86%d9%88%d8%a7%d9%86\/\" class=\"harika-cat harika-cat-48\" data-color=\"#222\">\u0633\u0644\u0627\u0645\u062a \u0628\u0627\u0646\u0648\u0627\u0646<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%b3%d9%84%d8%a7%d9%85%d8%aa%db%8c\/\" class=\"harika-cat harika-cat-25\" data-color=\"#222\">\u0633\u0644\u0627\u0645\u062a\u06cc<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d9%81%db%8c%d8%aa%d9%86%d8%b3-%d8%a8%d8%a7%d9%86%d9%88%d8%a7%d9%86\/\" class=\"harika-cat harika-cat-34\" data-color=\"#222\">\u0641\u06cc\u062a\u0646\u0633 \u0628\u0627\u0646\u0648\u0627\u0646<\/a>                                 <\/div>\r\n                                                                \r\n                                                                <span class=\"date\">\r\n                                    1405-04-17                                <\/span>\r\n                                \r\n                            <\/div>\r\n                            \r\n\r\n                            <h3 class=\"title\"><a href=\"https:\/\/energym.ir\/mag\/%d8%b3%d9%86%d8%af%d8%b1%d9%85-%d8%aa%d8%ae%d9%85%d8%af%d8%a7%d9%86-%d9%be%d9%84%db%8c%da%a9%db%8c%d8%b3%d8%aa%db%8c%da%a9-pcos-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d8%b1%d8%a7%d9%87%d9%86%d9%85\/\" target=\"_top\">\u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9 (PCOS) \u0686\u06cc\u0633\u062a\u061f \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646<\/a><\/h3>\r\n                            \t\t\r\n\t\t<div class=\"excerpt\">\r\n            <p>\u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9 \u06cc\u0627 PCOS (Polycystic Ovary Syndrome) \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u062a\u062e\u0645\u06cc\u0646 \u0632\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u062f\u0648\u062f \u06f8 \u062a\u0627 \u06f1\u06f3 \u062f\u0631\u0635\u062f \u0632\u0646\u0627\u0646 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647\u2026<\/p>\n\t\t<\/div>\r\n\t\t                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"article\">\r\n                        \r\n                        <a class=\"featured-image\" href=\"https:\/\/energym.ir\/mag\/%d8%b1%da%98%db%8c%d9%85-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%b4%d9%85%d8%a7%d8%b1%db%8c%d8%9b-%da%a9%d8%a7%d9%85%d9%84%d8%aa%d8%b1%db%8c%d9%86-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9\/\" target=\"_top\">\r\n                                                                                            \r\n                                                            \r\n                                                    <\/a>\r\n                        <div class=\"content cat-show\">\r\n                            \r\n                            \r\n                            <div class=\"hero-meta\">\r\n                                \r\n                                                                <div class=\"categories harika-exc-cat-color\">\r\n                                    <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87\/\" class=\"harika-cat harika-cat-26\" data-color=\"#222\">\u062a\u063a\u0630\u06cc\u0647<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d9%86%d8%a7%d8%b3%d8%a8-%d8%a7%d9%86%d8%af%d8%a7%d9%85\/\" class=\"harika-cat harika-cat-24\" data-color=\"#222\">\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645<\/a> <a style=\"--var-cat-exc-color:#000000\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c\/\" class=\"harika-cat harika-cat-46\" data-color=\"#000000\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a>                                 <\/div>\r\n                                                                \r\n                                                                <span class=\"date\">\r\n                                    1405-04-16                                <\/span>\r\n                                \r\n                            <\/div>\r\n                            \r\n\r\n                            <h3 class=\"title\"><a href=\"https:\/\/energym.ir\/mag\/%d8%b1%da%98%db%8c%d9%85-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%b4%d9%85%d8%a7%d8%b1%db%8c%d8%9b-%da%a9%d8%a7%d9%85%d9%84%d8%aa%d8%b1%db%8c%d9%86-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9\/\" target=\"_top\">\u0631\u0698\u06cc\u0645 \u06a9\u0627\u0644\u0631\u06cc \u0634\u0645\u0627\u0631\u06cc\u061b \u06a9\u0627\u0645\u0644\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0642\u06cc\u0642 \u0627\u0646\u0631\u0698\u06cc<\/a><\/h3>\r\n                            \t\t\r\n\t\t<div class=\"excerpt\">\r\n            <p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06cc\u0627 \u0641\u0642\u0637 \u0648\u0632\u0646 \u0641\u0639\u0644\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f\u060c \u06cc\u06a9 \u0627\u0635\u0644 \u0639\u0644\u0645\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0645\u0647 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0648\u06cc \u0622\u0646 \u062a\u0648\u0627\u0641\u0642 \u062f\u0627\u0631\u0646\u062f: \u062a\u0639\u0627\u062f\u0644 \u06a9\u0627\u0644\u0631\u06cc. \u0631\u0698\u06cc\u0645 \u06a9\u0627\u0644\u0631\u06cc\u2026<\/p>\n\t\t<\/div>\r\n\t\t                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"article\">\r\n                        \r\n                        <a class=\"featured-image\" href=\"https:\/\/energym.ir\/mag\/%da%86%db%8c%d8%b2%da%a9%db%8c%da%a9-%d8%af%db%8c%d8%a7%d8%a8%d8%aa%db%8c-%d8%a8%d8%a7-%d8%a7%d8%b3%d8%aa%d9%88%db%8c%d8%a7%d8%9b-%d8%af%d8%b3%d8%b1-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87-%d9%88-%da%a9\/\" target=\"_top\">\r\n                                                                                            \r\n                                                            \r\n                            <img decoding=\"async\" width=\"980\" height=\"480\" src=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0686\u06cc\u0632\u06a9\u06cc\u06a9 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627 \u0627\u0633\u062a\u0648\u06cc\u0627\u061b \u062f\u0633\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u06a9\u0645\u200c\u0642\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f \u062e\u0648\u0646\" srcset=\"https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86.png 980w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86-300x147.png 300w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86-768x376.png 768w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86-400x196.png 400w, https:\/\/energym.ir\/mag\/wp-content\/uploads\/2026\/04\/86-700x343.png 700w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>                        <\/a>\r\n                        <div class=\"content cat-show\">\r\n                            \r\n                            \r\n                            <div class=\"hero-meta\">\r\n                                \r\n                                                                <div class=\"categories harika-exc-cat-color\">\r\n                                    <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87\/\" class=\"harika-cat harika-cat-26\" data-color=\"#222\">\u062a\u063a\u0630\u06cc\u0647<\/a> <a style=\"--var-cat-exc-color:#000000\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa\/\" class=\"harika-cat harika-cat-40\" data-color=\"#000000\">\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a<\/a> <a style=\"--var-cat-exc-color:#222\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87\/%d8%af%db%8c%d8%a7%d8%a8%d8%aa\/\" class=\"harika-cat harika-cat-51\" data-color=\"#222\">\u062f\u06cc\u0627\u0628\u062a<\/a> <a style=\"--var-cat-exc-color:#000000\" href=\"https:\/\/energym.ir\/mag\/category\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c\/\" class=\"harika-cat harika-cat-46\" data-color=\"#000000\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a>                                 <\/div>\r\n                                                                \r\n                                                                <span class=\"date\">\r\n                                    1405-04-15                                <\/span>\r\n                                \r\n                            <\/div>\r\n                            \r\n\r\n                            <h3 class=\"title\"><a href=\"https:\/\/energym.ir\/mag\/%da%86%db%8c%d8%b2%da%a9%db%8c%da%a9-%d8%af%db%8c%d8%a7%d8%a8%d8%aa%db%8c-%d8%a8%d8%a7-%d8%a7%d8%b3%d8%aa%d9%88%db%8c%d8%a7%d8%9b-%d8%af%d8%b3%d8%b1-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87-%d9%88-%da%a9\/\" target=\"_top\">\u0686\u06cc\u0632\u06a9\u06cc\u06a9 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627 \u0627\u0633\u062a\u0648\u06cc\u0627\u061b \u062f\u0633\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u06a9\u0645\u200c\u0642\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f \u062e\u0648\u0646<\/a><\/h3>\r\n                            \t\t\r\n\t\t<div class=\"excerpt\">\r\n            <p>\u0686\u06cc\u0632\u06a9\u06cc\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u062f\u0633\u0631\u0647\u0627\u06cc \u062f\u0646\u06cc\u0627 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0642\u062f\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc \u0634\u06a9\u0631 \u0648 \u0686\u0631\u0628\u06cc \u0622\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0646\u062f \u062e\u0648\u0646 \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u062f\u0627\u0631\u0646\u062f\u060c \u0646\u062a\u0648\u0627\u0646\u0646\u062f\u2026<\/p>\n\t\t<\/div>\r\n\t\t                        <\/div>\r\n                    <\/div>\r\n                <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0646\u062a\u06cc \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0633\u0631\u062e\u200c\u0634\u062f\u0647 \u06cc\u0627 \u06a9\u0628\u0627\u0628\u06cc\u060c \u06a9\u0634\u06a9\u060c \u067e\u06cc\u0627\u0632 \u062f\u0627\u063a\u060c \u0633\u06cc\u0631 \u062f\u0627\u063a \u0648 \u0646\u0639\u0646\u0627\u0639 \u062f\u0627\u063a \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0637\u0639\u0645\u06cc \u063a\u0646\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u06af\u0631\u062f\u0648 \u062e\u0631\u062f\u0634\u062f\u0647 \u0648 \u0646\u0627\u0646 \u062a\u0627\u0632\u0647 \u0633\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u0634\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062e\u0648\u062f\u060c \u0647\u0645 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u067e\u06cc\u0634\u200c\u063a\u0630\u0627 \u0648 \u0647\u0645 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u0633\u0628\u06a9 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n","protected":false},"author":2,"featured_media":9498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","spc_primary_category":-1},"categories":[26,40,44,42],"tags":[],"class_list":["post-9497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-40","category-44","category-42"],"acf":[],"_links":{"self":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/comments?post=9497"}],"version-history":[{"count":8,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9497\/revisions"}],"predecessor-version":[{"id":12049,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/posts\/9497\/revisions\/12049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media\/9498"}],"wp:attachment":[{"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/media?parent=9497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/categories?post=9497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energym.ir\/mag\/wp-json\/wp\/v2\/tags?post=9497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}