{"id":9994,"date":"2025-02-15T17:18:44","date_gmt":"2025-02-15T13:48:44","guid":{"rendered":"http:\/\/energym.ir\/mag\/?p=9994"},"modified":"2025-12-14T09:22:49","modified_gmt":"2025-12-14T05:52:49","slug":"7-%d8%b1%d8%a7%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%88%d8%b2%d8%a7%d9%86%d8%af%d9%86-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%a8%db%8c%d8%b4%d8%aa%d8%b1-%d8%af%d8%b1-%d8%b3%d8%b1%d9%85%d8%a7","status":"publish","type":"post","link":"https:\/\/energym.ir\/mag\/7-%d8%b1%d8%a7%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%88%d8%b2%d8%a7%d9%86%d8%af%d9%86-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%a8%db%8c%d8%b4%d8%aa%d8%b1-%d8%af%d8%b1-%d8%b3%d8%b1%d9%85%d8%a7\/","title":{"rendered":"7 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0633\u0631\u0645\u0627"},"content":{"rendered":"

\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0627\u0646\u06af\u06cc\u0632\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h3>\n

\u0628\u0627 \u0633\u0631\u062f\u062a\u0631 \u0634\u062f\u0646 \u0647\u0648\u0627\u060c \u0628\u06cc\u0631\u0648\u0646 \u0631\u0641\u062a\u0646 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u062e\u062a\u200c\u062a\u0631 \u0634\u0648\u062f. \u0635\u0628\u062d\u200c\u0647\u0627 \u0648 \u0634\u0628\u200c\u0647\u0627 \u062a\u0627\u0631\u06cc\u06a9 \u0627\u0633\u062a \u0648 \u0647\u0645\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0645\u0627 \u0628\u0627 \u0648\u062c\u0648\u062f \u0633\u0631\u0645\u0627\u060c \u067e\u0627\u06cc\u0628\u0646\u062f \u0645\u0627\u0646\u062f\u0646 \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u062a\u0627\u0646 \u0646\u062a\u0627\u06cc\u062c \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f.<\/p>\n

\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646 \u0648 \u062d\u0641\u0638 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0628\u0631\u0627\u06cc \u0627\u062f\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n

\"\"<\/a><\/p>\n

\u0622\u06cc\u0627 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc\u200c\u0633\u0648\u0632\u0627\u0646\u06cc\u062f\u061f<\/strong><\/h3>\n

\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0686\u0648\u0646 \u0632\u06cc\u0627\u062f \u0639\u0631\u0642 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062a\u0645\u0631\u06cc\u0646\u062a\u0627\u0646 \u0645\u0624\u062b\u0631 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u0686\u06cc\u0632 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0628\u062f\u0646 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062f\u0645\u0627\u06cc \u062e\u0648\u062f\u060c \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u06cc\u060c \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc\u200c\u0633\u0648\u0632\u0627\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0633\u0631\u0645\u0627 \u0628\u0627\u0639\u062b \u0641\u0639\u0627\u0644 \u0634\u062f\u0646 \u0686\u0631\u0628\u06cc \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0648\u0632\u0646\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u06f7 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u062f\u0631 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f<\/strong><\/h2>\n

\u2705 \u0628\u0631\u0641\u200c\u0631\u0648\u0628\u06cc \u06a9\u0646\u06cc\u062f<\/strong><\/h3>\n

\u0627\u06af\u0631 \u0628\u0631\u0641 \u0628\u0627\u0631\u06cc\u062f\u0647 \u0627\u0633\u062a\u060c \u06cc\u06a9 \u067e\u0627\u062f\u06a9\u0633\u062a \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0627 \u0628\u06cc\u0644 \u0628\u0647 \u0633\u0631\u0627\u063a \u062d\u06cc\u0627\u0637 \u0628\u0631\u0648\u06cc\u062f! \u06cc\u06a9 \u0641\u0631\u062f \u06f6\u06f5 \u06a9\u06cc\u0644\u0648\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0646\u06cc\u0645\u200c\u0633\u0627\u0639\u062a \u0628\u0631\u0641\u200c\u0631\u0648\u0628\u06cc \u062d\u062f\u0648\u062f \u06f1\u06f9\u06f1 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u0628\u0633\u0648\u0632\u0627\u0646\u062f. \u0641\u0642\u0637 \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627 \u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u067e\u0627\u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0628\u0631\u0641 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0646\u0647 \u06a9\u0645\u0631\u062a\u0627\u0646.<\/p>\n

\u2705 \u0633\u0648\u0631\u062a\u0645\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/strong><\/h3>\n

\u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0627\u0632 \u062a\u067e\u0647 \u0628\u0627 \u0633\u0648\u0631\u062a\u0645\u0647\u060c \u0641\u0639\u0627\u0644\u06cc\u062a\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0633\u062a. \u062f\u0631 \u06cc\u06a9 \u0633\u0627\u0639\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06f4\u06f4\u06f5 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u0628\u0633\u0648\u0632\u0627\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0644\u062d\u0638\u0627\u062a \u0634\u0627\u062f\u06cc \u0631\u0627 \u0628\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06cc\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

\"\"<\/a><\/p>\n

\u2705 \u0627\u0633\u06a9\u06cc \u0635\u062d\u0631\u0627\u06cc\u06cc (Cross-Country Skiing)<\/strong><\/h3>\n

\u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u067e\u06cc\u0633\u062a \u0627\u0633\u06a9\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f! \u0627\u0633\u06a9\u06cc \u0635\u062d\u0631\u0627\u06cc\u06cc \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0631\u062f\u06cc\u0648 \u0634\u062f\u06cc\u062f \u0648 \u062a\u0645\u0627\u0645\u200c\u0628\u062f\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0647\u0631 \u0633\u0627\u0639\u062a \u0628\u06cc\u0634 \u0627\u0632 \u06f5\u06f0\u06f0 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u0628\u0633\u0648\u0632\u0627\u0646\u062f. \u0636\u0645\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0646\u0638\u0631\u0647 \u0628\u0631\u0641\u06cc \u0648 \u0631\u062f\u067e\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u0627\u062a \u0631\u0648\u06cc \u0628\u0631\u0641\u060c \u062d\u0627\u0644 \u0648 \u0647\u0648\u0627\u06cc \u0645\u062b\u0628\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u2705 \u0686\u06cc\u062f\u0646 \u0647\u06cc\u0632\u0645<\/strong><\/h3>\n

\u0627\u06af\u0631 \u062f\u0631 \u0645\u0646\u0637\u0642\u0647\u200c\u0627\u06cc \u0633\u0631\u062f \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0634\u0648\u0645\u06cc\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0686\u06cc\u062f\u0646 \u0647\u06cc\u0632\u0645 \u06cc\u06a9 \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u0641\u06cc\u062f \u0648 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632 \u0627\u0633\u062a. \u062f\u0631 \u0646\u06cc\u0645\u200c\u0633\u0627\u0639\u062a\u060c \u062d\u062f\u0648\u062f \u06f1\u06f6\u06f0 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u0645\u06cc\u200c\u0633\u0648\u0632\u0627\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u06a9\u0627\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n

\u2705 \u0627\u0633\u06a9\u06cc\u062a \u0631\u0648\u06cc \u06cc\u062e<\/strong><\/h3>\n

\u0627\u06af\u0631 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0627\u0633\u06a9\u06cc\u062a \u0628\u0627\u0632\u06cc \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0628\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646 \u0628\u062e\u0648\u0631\u06cc\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0628\u0627\u0639\u062b \u0634\u0627\u062f\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f! \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0627\u0633\u06a9\u06cc\u062a \u0631\u0648\u06cc \u06cc\u062e \u062d\u062f\u0648\u062f \u06f4\u06f5\u06f0 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u0645\u06cc\u200c\u0633\u0648\u0632\u0627\u0646\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u062e\u0627\u0637\u0631\u0647\u200c\u0627\u0646\u06af\u06cc\u0632 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n

\u2705 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u0641\u0636\u0627\u06cc \u0628\u0627\u0632<\/strong><\/h3>\n

\u0628\u0627 \u0647\u0645\u0633\u0627\u06cc\u0647 \u06cc\u0627 \u062f\u0648\u0633\u062a\u0627\u0646\u062a\u0627\u0646 \u0628\u06cc\u0631\u0648\u0646 \u0628\u0631\u0648\u06cc\u062f \u0648 \u0642\u062f\u0645 \u0628\u0632\u0646\u06cc\u062f. \u062a\u0646\u0647\u0627 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u060c \u0644\u0628\u0627\u0633 \u06af\u0631\u0645 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u06af\u06cc\u0632\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u06af\u0631\u0645 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062e\u0648\u062f \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0632 \u062a\u062d\u0631\u06a9 \u0648 \u06af\u0641\u062a\u200c\u0648\u06af\u0648\u06cc \u062e\u0648\u0628\u060c \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\"\"<\/p>\n

\u2705 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062e\u0627\u0646\u06af\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0633\u062e\u062a<\/strong><\/h3>\n

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